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Posted on 01 April 2019
“Without our good health, nothing else may seem to matter. From our relatively minor health complaints such as headaches, pains and fatigue, to many major ailments that can threaten our physical activities and wellbeing, our health can deeply impact our stress and happiness levels."As president and founder of Pure Integrative Pharmacy, I invite you to inform, educate and empower yourself. I hope that you stay connected via this magazine and share this information with your family, friends and colleagues at work.Bob Mehr, R.PH, FIACPRead the full magazine HERE.Topics included:Women’s health: understanding iron deficiency | Anti-aging: sunscreen advances against sun damage | Nutrition: intermittent fasting for wellbeing | Mind over body: the key to controlling stress | Brain health: optimizing modifiable lifestyle factors for mental longevity
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