BIOCLINIC MELATONIN TIME RELEASE 5MG 60TABS
Melatonin plays a major role in the circadian regulation of the sleep–wake cycle, and has proven critically important for both initiation and quality of sleep, with supplementation improving sleep in healthy individuals and in those with insomnia, as well as preventing phase shifts due to jet lag...Read More
Melatonin is particularly effective in older individuals, regardless of endogenous melatonin levels, in both the short and long term, with improvements in sleep quality, morning alertness, sleep onset latency and quality of life, with no relevant adverse effects or dependency. It has been shown to improve sleep quality in children with diverse sleep complaints, including delayed sleep phase syndrome and impaired sleep maintenance, or other sleep related disorders. Melatonin has diverse physiological benefits, including improved bone mineral density in those with osteopenia, reduced depressive symptoms in women undergoing breast cancer surgery, and lowered hepatic enzymes in those with non-alcoholic steatohepatitis. Time release melatonin has had clinical improvements in mood in those with sleep disturbances, as well as cognitive performance in those with Alzheimer’s disease.
• Supplementation linked to improved mood and cognitive function among those with impaired sleep
• Provides 5mg time released melatonin per tablet
• Time release formulation sustains plasma levels for a longer period, enhancing sleep initiation, maintenance, and quality
• Suitable for vegetarians/vegans
Melatonin (non-animal source) 5mg.
Dibasic calcium phosphate dihydrate, microcrystalline cellulose, carbohydrate gum [cellulose] and vegetable grade magnesium stearate (lubricant).