Cortisol Manager is formulated with stress-reducing ingredients and botanicals to promote relaxation, help alleviate fatigue, and support healthy cortisol levels. By balancing cortisol levels, Cortisol Manager can help reduce stress, which supports a restful night’s sleep without diminishing daytime alertness.

• The stress hormone stabilizer
• promotes relaxation
• Helps alleviate fatigue
• Supports healthy cortisol levels

Each tablet contains:
Medicinal Ingredients:
Stress-reducing proprietary blend: ashwagandha (withania somnifera) (sensoril brand) root and leaf extract and l-theanine (suntheanine brand) 250mg, cortisol-reducing proprietary blend: magnolia (magnolia officinalis) bark extract standardized to contain 2% honokiol and 1% magnolol and epimedium (epimedium koreanum) aerial part extract 225mg and phosphatidylserine (soy) 50mg.

Non-Medicinal Ingredients:
Cellulose, hydroxypropyl methylcellulose, sodium carboxymethyl cellulose, stearic acid, magnesium stearate, silicon dioxide, titanium dioxide colour and glycerin.

Adults: Take 1 tablet before bedtime, or as recommended by your healthcare professional. Increase to 2 tablets during times of high stress. For every night use.

Do not use if pregnant. If nursing, diabetic, or taking any prescription drugs, consult your healthcare professional prior to use. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.

Bioclinic Somno-PRO Tropical Breeze, L-Theanine, 5-hydroxytryptophan (5-HTP) and melatonin have all been shown to independently improve sleep quality and quantity, and/or lessen anxiety. L-Theanine is an amino acid found almost exclusively in tea, which influences the central nervous system through a number of mechanisms, primarily by influencing levels of the neurotransmitters dopamine, gamma-aminobutyric acid (GABA), serotonin, norepinephrine, and glutamate. These effects cause a significant increase in alpha brain wave activity, indicative of a state of wakeful relaxation, increased performance under stress, improved learning, and concentration, as well as decreased anxiety.

5-HTP is the intermediary between L-tryptophan and serotonin, a key neurotransmitter associated with sleep, mood and anxiety. 5-HTP bypasses the rate-limiting enzyme tryptophan hydroxylase, which normally limits the conversion of tryptophan to serotonin.

Melatonin is also closely related, and is formed by conversion of serotonin in the pineal gland. Known to regulate many biological rhythms, including the circadian cycle, melatonin has shown clinical benefit for inducing sleep or adjusting sleep cycles. Randomized trials have found it to reduce sleep onset latency and improve perceived quality of sleep, without impairing daytime psychomotor performance.

• Reduces anxiety and nervous system excitation, which can inhibit sleep
• Safe without the side effects of prescription or over-the-counter (OTC) medications
• Convenient and fast-acting
• Delicious tropical fruit flavoured chewable
• Addresses every facet of insomnia: difficulty initiating sleep, difficulty maintaining sleep, waking too early in the morning and waking groggy

Each chewable tablet contains:
Medicinal Ingredients:
Suntheanine® l-theanine 100mg, l-5-hydroxytryptophan (5-HTP) (griffonia simplicifolia) (seed) 15mg and melatonin 1.5mg.

Non-Medicinal Ingredients:
Organic cane juice, stearic acid, xylitol, silica, natural flavors (pineapple, banana, pomegranate, mango, passion fruit, peach), citric acid and vegetable grade magnesium stearate (lubricant).

Adults: Chew 2 tablets 30-45 minutes before bedtime or as directed by a healthcare practitioner.

While no specific contraindication exists or is predicted, data is lacking for use during pregnancy, lactation, and in children, and the dosage may need to be reduced for those less than 18. Consult a healthcare practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension or if you have scleroderma. Do not drive or use machinery for 5 hours after taking melatonin. Do not use if safety seal is broken. Keep out of reach of children.

Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule. Helps to prevent and reduce the effects of jet lag. Helps re-set the body’s sleep-wake cycle.

NPN: 80029769

• Promotes healthy sleep patterns
• Supports the body’s natural sleep-wake cycle
• Improves sleep onset and quality
• Promotes recovery after shift work and international travel
• Delicious natural spearmint flavour

Melatonin 1mg.

Non-Medicinal Ingredients:
Purified water, glycerin, ethanol, xylitol, natural spearmint flavor, citric acid, potassium sorbate, rebaudioside A (stevia leaf extract) and menthol.

Adults: Take three sprays orally, once daily at or before bedtime, or as recommended by your healthcare practitioner. For adult use only.

Do not drive or use machinery for five hours after taking melatonin. If you are pregnant or breastfeeding; or if you are taking immunosuppressive drugs, do not use it. Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in a cool, dry place. Keep out of reach of children.

 

Neurotransmitters are chemical messengers found throughout the central nervous and multiple organ systems. They help drive vital functions and one of their most important roles is in regulating mood. Gamma aminobutyric acid (GABA), is the most important inhibitory neurotransmitter in the brain. Its signals protect against overstimulation or excitement of the brain, creating a calming effect which is important for mood, sleep, chronic stress, and brain function. GABA is a natural remedy for improving and maintaining optimal mental health.

The neurotransmitter GABA has been studied for its effects in individuals experiencing chronic worry and insomnia as a result of not being able to “turn off” their thoughts at night (also known as “monkey mind.”) It is effective in reducing stress and anxiety, and has been shown to help with falling asleep faster. It affects the brain directly by increasing brain waves associated with relaxation (alpha -waves) and reducing brain waves associated with worry and stress (beta waves).

• Provides fast-acting, temporary relief from feelings of tension, stress and anxiety
• Promotes mental relaxation and regulates mood
• Calms “monkey mind”
• Faster initiation of, and improved quality of sleep

Gamma-Aminobutyric acid - 600 mg

Non-medicinal Ingredients:
sodium stearyl fumarate. Capsule: hypromellose

AOR Ortho Sleep, Did you know that irregular sleep patterns are being called the new silent killer, being as detrimental to health as stress and poor diet? Studies show that those who chronically get less sleep than the “golden” 7-8 hours are at a higher risk for a number of diseases, are prone to weight gain, and are less able to deal with the effects of stress. People suffering from insomnia spend less time in deeper levels of sleep, wake up more often, and experience a reduction in REM sleep. In addition to stress, insomnia can be caused by a variety of other factors, including anxiety, poor diet, or a disruption of the body's internal clock - such as jet lag, all-night study sessions, or changing work hours.
Ortho Sleep™ is an award-winning premium sleep and relaxation formula. The most important neurotransmitters known to regulate the sleep-wake cycle have been combined with the most powerful herbs traditionally used to promote sleep, yielding a natural sleep remedy like no other. 

Ortho Sleep contains a carefully formulated blend of nutrients and compounds that have been shown to be effective in combating insomnia, restoring a proper circadian rhythm, and promoting healthy, restful sleep. These include relaxing neurotransmitters GABA and melatonin, as well as 5-HTP, a serotonin precursor to reduce feelings of worry, especially when trying to fall asleep. The formula further includes the amino acid L-theanine as well as valerian root, passionflower extract, and lemon balm, all of which possess relaxing properties and work to increase the activity of GABA in the brain.

Ortho Sleep is perfect for those who have difficulty falling asleep, staying asleep, or feeling rested upon waking. Ortho Sleep may help in cases of jet-lag, shift work, or insomnia. If you have used the individual ingredients found in the formula with no success, Ortho Sleep may offer a more powerful natural solution.
 

A Natural Solution to Promote Restful Sleep
The most comprehensive, natural sleep formula available
Helps one fall asleep, stay asleep, and wake up feeling refreshed
Bronze winner of the 2013 Optimyz Best of the Best Awards

Supplement Facts
Amount: 2 Capsules

GABA (gamma-aminobutyric acid): 100 mg
L-Theanine: 200 mg
L-5-Hydroxytryptophan (Griffonia seed): 100 mg
Melatonin: 3 mg
Valerian root (0.8% valerenic acid): 150 mg
Passionflower extract (aerial parts): 32 mg
Lemon balm extract (aerial parts)*: 300 mg

*Cyracos is a registered trademark of Naturex, Inc.

maltodextrin, gum Arabic, silicon dioxide. Capsule: hypromellose.

AOR™ guarantees that all ingredients have been declared on the label. Contains no wheat, gluten, nuts, peanuts, sesame seeds, sulphites, mustard, soy, dairy, eggs, fish, shellfish or any animal byproduct.

Take 1-2 capsules before bedtime with/without food, or as directed by a qualified health care practitioner

Consult a health care practitioner prior to use if taking carbidopa or drugs/supplements with serotonergic activity.  These may include but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s Wort, antidepressants, pain killers, cough/cold medication containing dextromethorphan, anti-nausea, anti-blood pressure, and anti-migraine medication. 

Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain or if you experience skin changes.  Some people may experience gastrointestinal disturbances such as diarrhea, nausea, vomiting, and abdominal pain as well as drowsiness.

Do not use it if you have scleroderma. Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Do not drive or use machinery for 5 hours after taking Ortho Sleep.  Exercise caution if engaging in activities requiring mental alertness.

Do not take Ortho Sleep if pregnant, nursing, trying to conceive, or taking immunosuppressive drugs. Not to be used by individuals under the age of 18 or those with a medical condition such as a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression, and or hypertension. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia).

Consult a health care practitioner if symptoms persist or worsen. Consumption of alcohol, other medications, or health products with sedative properties is not recommended.

Bioclinic Melatonin Time Release,  Melatonin plays a major role in the circadian regulation of the sleep-wake cycle and has proven critically important for both initiation and quality of sleep, with supplementation improving sleep in healthy individuals and in those with insomnia, as well as preventing phase shifts due to jet lag or rotating work schedules. Time release melatonin improves not only the initiation of sleep, but its longer plasma half-life helps to maintain and improve the quality of sleep.

Melatonin is particularly effective in older individuals, regardless of endogenous melatonin levels, in both the short and long term, with improvements in sleep quality, morning alertness, sleep onset latency and quality of life, with no relevant adverse effects or dependency. It has been shown to improve sleep quality in children with diverse sleep complaints, including delayed sleep phase syndrome and impaired sleep maintenance, or other sleep-related disorders. Melatonin has diverse physiological benefits, including improved bone mineral density in those with osteopenia, and lowered hepatic enzymes in those with non-alcoholic steatohepatitis. Time-release melatonin has had clinical improvements in mood in those with sleep disturbances, as well as cognitive performance in those with Alzheimer’s disease.

• Clinically shown to improve sleep quality, morning alertness, sleep onset latency and quality of life, with no adverse effects of dependency
• Supplementation linked to improved mood and cognitive function among those with impaired sleep
• Provides 5mg time-released melatonin per tablet
• Time-release formulation sustains plasma levels for a longer period, enhancing sleep initiation, maintenance, and quality
• Suitable for vegetarians/vegans

Each tablet contains:
Medicinal ingredient:
Melatonin (non-animal source) 5mg. 

Non-Medicinal Ingredients:
Dibasic calcium phosphate dihydrate, microcrystalline cellulose, carbohydrate gum [cellulose] and vegetable grade magnesium stearate (lubricant).

Adults: Take 1-2 tablets per day at or before bedtime, or as directed by a healthcare practitioner. Jet Lag: Take once a day at bedtime after darkness has fallen, while traveling, and at destination until adaptation to the new daily pattern. For occasional short-term use. Do not drive or use machinery for 5 hours after taking melatonin. For use beyond 4 weeks, consult a healthcare practitioner.

Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. If you are taking one of the following medications, consult a healthcare practitioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. If you have one of the following conditions, consult a healthcare practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. If symptoms persist continuously for more than 4 weeks (chronic insomnia) consult a healthcare practitioner. Mild gastrointestinal symptoms (such as nausea, vomiting, or cramping) have been known to occur, in which case discontinue use. Rare allergic reactions have been known to occur, in which case discontinue use. Do not use if you are pregnant or breastfeeding. Keep out of reach of children. Do not use if safety seal is broken.

Ashwagandha is traditionally used in traditional Ayurvedic medicine as a Rasayana (rejuvenative tonic) to relieve general debility, especially during convalescence or old age; as a sleep aid; to balance aggravated Vata (nervine tonic, sedative); and for memory enhancement. Ashwagandha is also used for arthritis, anxiety, and insomnia. It is also a general tonic and adaptogen, increasing resistance to environmental stress.

• Used for arthritis, anxiety, and insomnia

Each ml contains:
Medicinal ingredient:
Ashwagandha (Withania somnifera, root) 250mg.

Non-Medicinal Ingredients:
Distilled water and certified organic alcohol.
 

Adults: Take 2.66ml (80 drops) 3 times daily in a little water on an empty stomach.

Consult a health care practitioner before use if you are pregnant. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Keep out of reach of children. Do not use if seal is broken. Store at room temperature.

5-HTP stands for L-5-hydroxytryptophan, which comes from the amino acid tryptophan found in many proteins and the seeds of an African plant known as Griffonia simplicifolia. 5-HTP is primarily used to support mood through its ability to increase serotonin – the neurotransmitter associated with happiness – and the neurohormone melatonin. It can also be used for several conditions where serotonin is believed to play an important role.

5-HTP has been compared to various antidepressants and has been found to be as effective and faster-acting with fewer side effects. Since serotonin and melatonin are involved in regulating the sleep/wake cycle, 5-HTP can enhance sleep quality. Additionally, research supports a role for 5-HTP in reducing headaches and the symptoms of fibromyalgia. Several clinical trials with 5-HTP have confirmed significant improvements in symptoms associated with fibromyalgia including pain, morning stiffness, nervousness, and fatigue.

Ultimately, those who suffer with mood imbalances such as low mood and anxiety, or from migraines, fibromyalgia or sleep disorders may benefit from taking 5-HTP.

• Provides 5-HTP, an absorbable precursor to serotonin
• Improves sleep patterns & helps alleviate migraines
• Flexible dosing options for varying needs

Consult a health care practitioner prior to use if taking carbidopa or drugs/supplements with serotonergic activity, including, but not limited to, L-tryptophan, SAMe, St. John’s Wort, antidepressants, pain killers, cough/cold medication containing dextromethorphan, anti-nausea medication or anti-migraine medication. Some people may experience gastrointestinal disturbances such as diarrhea, nausea, vomiting and abdominal pain. May cause drowsiness; exercise caution if driving or operating heavy machinery or engaging in activities requiring mental alertness.

Discontinue use and consult a health care practitioner if you experience skin changes, weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain. Do not use if you have scleroderma, if you are pregnant, breastfeeding, or trying to conceive. Not to be used by individuals under the age of 18 or those with a medical condition. Consult a health care practitioner if symptoms persist or worsen or for use beyond one year.

Pascoe Pascofemin is a homeopathic remedy to relieve symptoms associated with menopause, PMS, and other hormonal disturbances such as hot flashes, sleep disorders, bloating, mood swings, irritability, breast tenderness, abdominal pain, and headaches. It is suitable for adults and children 12 years and up and made with naturally sourced medicinal ingredients including Agnus castus, Pulsatilla, Lilium tigrinum, and Cimicifuga.

Pascofemin Drops include the ingredient Fraxinus Americana. This key ingredient is widely used to help treat symptoms typically associated with menopause, such as hot flashes and mood changes. As well, it is also widely used to help treat uterine fibroids. The other active ingredients work to help relieve menstrual problems and other hormonal disturbances. The oral drops should be taken diluted in a little water.

Homeopathic remedy used to relieve symptoms associated with menopause PMS and other hormonal disturbances such as:

• hot flashes
• sleep disorders
• bloating
• mood swings
• irritability
• breast tenderness
• abdominal pain and headaches

Each tablet contains:
Agnus castus 2X 0.2g, cimicifuga 3X 0.2g, aletris farinosa 3X 0.075g, pulsatilla 4X 0.075g, heliconias dioica 3X 0.075g, lilium tigrinum 3X 0.075g, Ignatia 4X 0.075g, senecio aureus 5X 0.075g, caulophyllum 2X 0.075g and fraxinus americana 3X 0.075g. Contains 34% vol. alcohol.

Adults and children 12 years of age and over: 10-30 drops 3 times daily in a little water.

Consult a healthcare practitioner before use if pregnant or breastfeeding. Contraindicated in children under 12 years of age.

Helps to promote healthy mood balance and used as a sleep aid. Use for a minimum of 1 week to see beneficial effects. Consult a health-care practitioner for use beyond one year.

NPN: 80060101

• Enhances serotonin production

L-5-Hydroxytryptophan (Griffonia simplicifolia) 50mg
Vitamin B6 (Pyridoxal 5'-Phosphate) 3.4mg

Other Ingredients: Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide

Take 2-4 capsules daily or as recommended by a health professional. Take 30-45 minutes before bedtime.

If you are pregnant or breastfeeding, consult a health professional prior to use. If symptoms persist or worsen, consult a health professional. Consult a health professional if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consult a health professional prior to use if you are taking carbidopa or drugs/supplements with serotonergic activity.

These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication. Some people may experience diarrhea, nausea, vomiting and abdominal pain. Discontinue use and consult a health professional if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain or if you experience skin changes. Do not use if you have scleroderma. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or are involved in activities requiring mental alertness.

Pascoflair from Pascoe, made with 425mg dry extract of passiflora incarnate (passionflower) per tablet, has the highest dose of Passionflower extract on the market. It naturally calms and declutters your mind, helping you fall asleep and stay sound asleep through the night. Pascoflair is traditionally used in herbal medicine as a sleep aid in cases of restlessness and insomnia due to mental stress.

Passionflower (passiflora incarnate) is an herbal remedy, which has been known for centuries as an excellent treatment to help with sleep disturbances. It helps you sleep by turning off all the running thoughts that are going through your mind at bedtime. The mind can relax, which is then followed by the body, and as a result, sleep will follow.

• Traditionally used in Herbal Medicine as a sleep aid (in cases of restlessness or insomnia due to mental stress)

Medicinal Ingredients:
Dry extract (5-7:1) of passiflora incarnata L. 425mg (passionflower), equivalent to 2.125g – 2.975g aerial parts. Extractant: ethanol 50% (V/V).

Non-Medicinal Ingredients:
Sucrose and glucose

Adults and children 13 years of age and over: 1 tablet, 2 times daily. Pascoflair should be swallowed whole with sufficient liquid (preferably a glass of water), and the doses should be spread evenly throughout the day.

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.

Coenzyme Q10 is a fat-soluble, vitamin-like nutrient that helps produce energy in all cells of the body. It does so by supporting the mitochondria, the tiny power plants in each of the body’s cells. Coenzyme Q10 is in fact one of the most important and modifiable factors in the production of ATP (cellular energy) in the mitochondria. Mitochondrial dysfunction and Coenzyme Q10 deficiencies have been implicated in many conditions such as fatigue, fibromyalgia, cardiovascular problems, neurodegenerative diseases and more.

Coenzyme Q10 is also noted for its powerful antioxidant activity, and even “recharges” other antioxidants by keeping them in their reduced, active states. Doctors have been recommending Coenzyme Q10to patients on standard heart medications for the last four decades, as statin medications are known to reduce Coenzyme Q10 levels in the body.

The aging and elderly would greatly benefit from adding Coenzyme Q10 to their diet. Those dealing with cardiovascular issues or taking statin medications should speak to their doctor about supplementing with Coenzyme Q10. Athletes or those dealing with fatigue would also benefit from Coenzyme Q10 to boost energy levels.

• Supports cardiovascular health
• Maximizes cellular energy production and cell function
• An effective and clinically researched dosage

Coenzyme Q10 (ubiquinone-10) - 100 mg

Non-medicinal Ingredients:
silicon dioxide, anhydrous dibasic calcium phosphate, sodium stearyl fumarate.

Capsule: hypromellose.

Valerian Complex contains Valerian, Passion Flower and Ziziphus jujuba var.spinosa. This combination of herbs contains many compounds including iridoids (known as valepotriates), an essential oil, cyclopentane sesquiterpenes (including valerenic acid), flavonoids and dammarane-type saponins called jujubosides.

NOTE: All MediHerb online purchases require a health advisor consult. A natural health advisor from our team will call you directly after your purchase for a quick tele-consultation.

• Relieves mild nervous tension
• Obtains relief from occasional sleeplessness
• Promotes relaxation
• Eases the effects of temporary or occasional stress 

Calcium 60mg, valerian root & rhizome 5:1 extract from valeriana officinalis root & rhizome 700mg 140mg,
passion flower herb 5:1 extract from passiflora incarnata herb 500mg 100mg 
jujube seed 10:1 extract from ziziphus jujuba var. spinosa seed 900mg 90mg.

Non-Medicinal Ingredients:
Calcium phosphate, cellulose, sodium starch glycollate, magnesium stearate, maltodextrin, hypromellose and silica.

Take 1 tablet 2 - 4 times daily, or as directed.

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.

NOTE: All MediHerb online purchases require a health advisor consult. A natural health advisor from our team will call you directly after your purchase for a quick tele-consultation.

• Calms the nerves
• Eases the effects of mild tension and stress
• Promotes relaxation and sleep
• Supports muscle relaxation

Kava root 7:1 water extract from Piper methysticum root 3.2g (containing kavalactones 50mg) 455mg.

Non-Medicinal Ingredients:
Cellulose, maltodextrin, magnesium stearate, silicon dioxide, hypromellose, sodium starch glycollate and calcium phosphate.

Take 1 tablet 2 – 3 times daily, or as directed.

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.

Curcumin is a substance from the turmeric plant (Curcuma longa), a spice commonly used in East Asian curry dishes. A substantial number of pre-clinical and human clinical trials have highlighted the health-promoting effects of curcumin, namely its role as an antioxidant, anti-inflammatory, and pain-relieving agent. Biochemical analysis has shown that curcumin is insoluble in water and gastrointestinal fluid, is rapidly metabolized and poorly absorbed by cells, has poor blood brain barrier permeability, and is rapidly eliminated from the body.

All of these factors limit its use as an efficient natural functional agent. As such, the focus has shifted to developing more effective mechanisms of curcumin delivery in order to reap its many therapeutic effects. Curcumin Ultra is a revolutionary product from AOR’s Ultra Series. It is a unique combination of free-form curcuminoids (CurQfen®) with water-soluble turmeric polysaccharides (Turmacin®). This formulation not only resolves the bioavailability issues of other curcumin products; it also provides the highest levels of bioactive free-form curcuminoids on the market! Curcumin Ultra is effective for multiple conditions including acute and chronic pain and inflammation.

• Combines free-form curcumin with turmeric polysaccharides for unparalleled efficacy and bioavailability
• Patented technique allows for a holistic, “whole-herb” approach
• Fast-acting relief of chronic pain and arthritis symptoms
• Long-lasting 24-hour relief of pain and inflammation

CurQfen® curcumin (curcuminoid-galactomannan complex [CGM]) - 153 mg
Turmacin® turmeric extract (12-14:1) - 84 mg

Non-medicinal Ingredients:
Medium-chain triglycerides, lecithin, organic coconut oil.

Softgels: gelatin (bovine), glycerin, curcumin, calcium carbonate.

S-Adenosyl-L-Methionine (SAMe) is a natural compound and methyl group donor that supports the methylation cycle, a process which is essential for many aspects of health. Methylation is fundamental for ridding the body of certain toxins, and certain people, such as those with chronic liver disorders, cannot produce adequate levels of SAMe.

SAMe’s effectiveness to support a balanced mood is demonstrated by many clinical studies. SAMe is in fact so effective for boosting a low mood that it is legally registered as a prescription drug in several European countries for mood balance.  One study showed that SAMe was as effective as a common prescription medication for mood. It is thought that SAMe works by help boosting serotonin, dopamine and melatonin levels in the brain, low levels of which are commonly associated with mood imbalances such as anxiety and depression. SAMe has also been found to support joint health in osteoarthritis patients as effectively as a popular anti-inflammatory drug by reducing inflammation and protecting joint tissue from degradation.

• Supports a balanced mood
• Boosts mood and emotional well-being
• Relieves symptoms of osteoarthritis
• Provides an effective dosage and a stable form of SAMe
• Promotes methylation

S-Adenosyl-L-Methioinine (SAMe)400 mg

Non-medicinal Ingredients:
stearic acid, magnesium hydroxide, microcrystalline cellulose, calcium oxide, shellac, arginine, magnesium stearate, silica, talc, sodium alginate and glycerol.

Take two or three tablets daily on an empty stomach, or as directed by a qualified health care practitioner. Use for a minimum of four weeks to see beneficial effects for osteoarthritic pain and a minimum of two weeks for mood support.

Do not take at night, since this product may cause anxiety, restlessness and insomnia. Consult a health care practitioner prior to use if you are pregnant or breastfeeding, suffer from depression or are taking medications which may influence serotonin levels (e.g. antidepressants).

Brain Calm is an effective blend of critical amino acids and herbs that promote relaxation and sleep. GABA (gamma-aminobutyric acid) is an amino acid that functions as an inhibitory neurotransmitter in the brain. Most neurotransmitters, such as acetylcholine and noradrenaline, promote a feeling of wakefulness and alertness, however GABA acts by blocking these –excitatory” neurotransmitters to promote relaxation in the brain.

By promoting relaxation, GABA has been shown to help sleep irregularities such as the inability to fall asleep or waking during the night. Additionally, Brain Calm contains Passion flower, which is used traditionally in Herbal Medicine as a sleep aid, especially in times of restlessness or sleeplessness due to mental stress. Plant compounds of Passion flower exert effects in the brain by binding to GABA receptors, promoting a relaxation effect similar to GABA itself.

NPN: 80031289

• Temporarily promotes relaxation
• Passionflower is traditionally used in herbal medicine as a sleep aid

Inositol 500mg,
GABA (gamma-aminobutyric acid) 100mg,
passionflower (passiflora incarnata) aerial parts extract (6:1, 600mg dried equivalent) 100mg and l-glycine 50mg.

Non-Medicinal Ingredients:
Hypromellose (capsule), cellulose, magnesium stearate and silica.

Adults: Take 1 capsule before dinner or at bedtime, or as directed by your healthcare practitioner. Consult a healthcare practitioner for use beyond 12 weeks.

Consult your healthcare practitioner prior to use if you are pregnant, breastfeeding, taking anti-anxiety or blood pressure medication, or have epilepsy. Consult your healthcare practitioner if sleeplessness persists continuously for more than 3 weeks or if symptoms persist or worsen. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Hypersensitivity has been known to occur, in which case, discontinue use. Store in a cool dry area. Do not use if seal is missing or broken. Keep out of reach of children.

Chromium is an essential trace mineral needed by the body for a number of vital biological functions, the most well-known being its role in blood sugar management. This is based on its ability to unlock the “cell door” to the hormone insulin, allowing it to enter the cells. Multiple double-blind, placebo-controlled studies have been carried out, mainly on type II diabetics, showing marked improvements in blood glucose levels. However even those who do not suffer from diabetes have found that chromium can help with weight loss and reducing food cravings, due to its ability to help keep blood sugar levels stable.

Since insulin resistance and high blood sugar appear to be risk factors for heart disease and metabolic syndrome, higher chromium intake can also help reduce the risk of developing these conditions.

• Contains the natural form of chromium used by the body
• Helps regulate glucose and lipoprotein balance
• Supports heart health
• Provides a superior form and effective dose of chromium picolinate

Chromium (III) (picolinate) - 600 mcg

Non-medicinal Ingredients:
microcrystalline cellulose, silicon dioxide, sodium stearyl fumarate.

Capsule: hypromellose.

Curcumin Active is a high dose of fast-acting Longvida-optimized curcumin, effective in easing inflammation from sports or activity-related injuries to joints or muscles. It works quickly to help relieve symptoms that stem from inflammation such as arthritis and chronic pain to help you get back to doing the activities you love.  Longvida-optimized curcumin was specially formulated to address issues with standard curcumin products including low bioavailability, poor absorption and rapid breakdown. Although bioavailability and absorption help determine effectiveness, the key to its success lies with the capacity of Curcumin Active to remain free, unbound and in circulation in the body. Particles are reduced to a nano-particle size, then coated in lipids to ensure the free unbound curcumin reaches the tissues.

Curcumin is also known to help reduce gastrointestinal inflammation, promote healthy cell growth, and provide anti-microbial, anti-inflammatory, wound-healing properties. It also supports liver and gallbladder function, cardiovascular health and much more. This formula provides a high dose in a convenient vegan friendly capsule for fast and sustainable relief.

• High-dose Longvida-optimized curcumin from turmeric
• Free from rapid breakdown by the body
• Absorbable, bioavailable and effective
• Relieves joint pain from exercise or inflammation
• Increases mobility
• Vegan capsules

Longvida® Optimized Curcumin* (from Curcuma longa root) - 133.3 mg

Non-medicinal Ingredients:
ascorbyl palmitate, soy lecithin (non-GMO), maltodextrin, microcrystalline cellulose, silicon dioxide, stearic acid, sodium stearyl fumarate.

Capsule: hypromellose.

Help promote healthy testosterone production in males. Help increase resistance to stress/anxiety in individuals with a history of chronic stress, thereby improving their overall quality of life. Provide athletic support as a workout/exercise supplement.

Each ml contains: Medicinal Ingredients (300 mg per capsule): A 12:1 concentration, each capsule contains the equivalent of 3600 mg of dried Certified Organic Ashwagandha (Withania somnifera) standardized to 5% withanolides (alcohol free).

We use KSM-66®–a clean, sustainably sourced ashwagandha that is backed by research and clinical studies. Non-Medicinal Ingredients: Magnesium stearate Hypromellose (vegicap) Milk Products CONTAINS NO: egg, wheat, soy, artificial preservatives, artificial colours, artificial sweeteners

Take 1 capsule 2 times daily on an empty stomach.

Consult a health care practitioner before use if you are pregnant or breastfeeding. Consumption of alcohol, other drugs or health products with sedative properties is not recommended. Consult a health care practitioner if you have benign prostate hypertrophy and/or prostate cancer. Keep out of reach of children. Do not use if the seal is broken. Store at room temperature.

Douglas Melatonin sublingual tablets each contain 3mg of high-purity melatonin. Purity and potency of each batch of Melatonin tablets are verified by an independent, certified analytical laboratory.

Melatonin is a hormone synthesized from the amino acid tryptophan by the pineal gland in the brain. The perception of daylight in the eyes is a signal for the pineal gland to inhibit melatonin synthesis and release. At night or in a dark environment, the body’s melatonin production rises, which is thought to be responsible for promoting sleep. Therefore, most of the research on melatonin has focused on its role in maintaining normal sleep/wake rhythms.

Research has shown that melatonin supplementation helps reset the body’s sleep-wake cycle, an aspect of the circadian rhythm. It helps reduce the time it takes to fall asleep (sleep onset latency) in people with delayed sleep phase disorder, who often experience difficulty falling asleep at desired or conventional times. Melatonin also increases the total sleep time in people suffering from sleep restriction or altered sleep schedule, including shift-work and jet lag, and helps to relieve the daytime fatigue associated with jet lag.

Nocturnal melatonin production is highest in children and begins to decline from adolescence until it is virtually absent in the elderly. This sublingual tablet will rapidly dissolve when placed under the tongue and the bisect tablet allows for easy dosing modifications. 

NPN: 80001069

•  Helps increase the total sleep time in people from suffering sleep restriction or altered sleep schedule

Melatonin 3mg.

Non-Medicinal Ingredients:
Cellulose‚ fructose‚ dicalcium phosphate and vegetable stearate.

Adults: Take 1 tablet 20 minutes before bedtime or as directed by your healthcare practitioner only. Allow tablet to dissolve in mouth or with water or juice and then swallow.

 Not to be taken by pregnant or lactating women. If you are taking MAO inhibitors‚ immunosuppressant drugs‚ anticoagulation therapy‚ or antihypertensive medication‚ or have autoimmune‚ seizure‚ psychiatric or depressive disorder consult your healthcare practitioner before using this product. Long-term use of melatonin has not been studied. May cause drowsiness. Do not use before or while operating a motor vehicle or heavy machinery. Do not use if safety seal is broken. Keep out of reach of children.

Melatonin PR provides all of the benefits of Melatonin in a convenient prolonged-release tablet.

NPN: 80027990

• Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule and reset the body's sleep-wake cycle

Melatonin 3mg.

Non-Medicinal Ingredients:
Cellulose, dicalcium phosphate dihydrate, ethylcellulose, stearic acid, magnesium stearate, silica and tablet coating (hypromellose, glycerin).

Adults: Take 1 tablet 1 hour before bedtime or as directed by your healthcare practitioner. Consult your healthcare practitioner for use beyond 4 weeks.

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.

Purica’s Red Reishi is a Full Spectrum lab-grown product, including mycelium, fruit body, spores, primordial and extracellular compounds. Chinese and Japanese herbalists have traditionally recommended Reishi mushrooms for insomnia. Red Reishi from Purica is micronized USDA-certified organic red reishi, cultivated in a quality-controlled facility using only organic plant materials as the fuel source. The micronization process improves absorption and potency by 5 to 10 times

• Red Reishi rejuvenates the body therefore bringing us to a better state of balance within.
• Encourages sleep
• Relieves anxiety and stress
• Promotes healthy moods, memory and concentration.
• Balances energy
• Strengthens the immune system
• Detoxifies and tones the bowel
• Boosts energy, general health tonic
• Reduces muscle tension and pain
• Stimulates liver function, processes of elimination
• Supports heart function, integrity of vascular system
• Anti-aging, anti-oxidant in free radical scavenging

Medicinal ingredients (per capsule):
Organic Red Reishi (Ganoderma lucidum) - 400 mg

Organic, full spectrum mushroom, micronized for superior absorption and assimilation. Therapeutic grade. Gluten free.
PURICA organic Red Reishi is cultivated in a quality-controlled facility using only organic plant materials for the fuel source.

2 capsules, 2 times a day, or as recommended by your healthcare professional

Consult a TCM health care practitioner prior to use if you have excessive conditions or if symptoms persist or worsen. Do not take if you have a known allergy/hypersensitivity to reishi mushroom, and of its constituents, or other members of its family. Do not take if you are pregnant or breastfeeding. Discontinue use if you experience vertigo or epistaxis (nosebleed) following ingestion of this product. Discontinue use and consult a health care practitioner if you experience dry mouth and nose, nausea, constipation or diarrhea. Store in a cool dry place, away from children. Do not use if safety seal is broken.

Turmeric root, a revered East Indian spice, contains several types of curcuminoids, of which curcumin is the most potent and clinically studied. Curcumin-95 is a curcuminoid extract standardized to 95% pure curcumin. Curcumin is a powerful antioxidant and anti-inflammatory and has been traditionally used to treat joint pain and various types of chronic pain, although it has many other benefits. It can help protect cells and prevent oxidation of cholesterol and cell membranes, has antibacterial, antifungal and antiviral effects, blocks abnormal cellular growth, promotes healthy cholesterol levels and supports cardiovascular health.

Curcumin-95 is best used by those looking for a great antioxidant in its most natural form that has not been altered by modern technologies. It is effective for joint pain and arthritis and beneficial for overall maintenance of good health. For an even more powerful anti-inflammatory, it is worth exploring Longvida Optimized Curcumin products which can be found here.

NPN: 80020741

• 95% curcumin from turmeric
• Traditionally used in Ayurvedic medicine
• Supports joint health
• Natural antioxidant

Curcumin - 400 mg

Non-medicinal Ingredients:
potato starch, sodium stearyl fumarate.

Capsule: hypromellose.

Black Cohosh is the most researched herb for the treatment of menopausal symptoms and the replacement of standard hormone replacement therapy (estrogen and progestins). It is effective in the treatment of the following menopausal symptoms: hot flashes, heavy perspiration, headaches, heart palpitations, depression, sleep disturbances, vaginal atrophy (thinning of the vaginal walls causing painful intercourse), vaginal dryness, nervousness, irritability and loss of concentration. In 2004 researchers discovered that black cohosh has no hormone action and that it works on the vascular system to reduce hot flashes and night sweats. As a result studies were then performed using black cohosh along with tamoxifen in women with estrogen receptor positive to dramatically reduce hot flashes. Black cohosh is safe and non-estrogenic.

• Reduces hot flashes
• Prevents night sweats
• Relieves irritability and nervousness
• Improves mood and concentration
• Reduces vaginal atrophy and dryness
• Eases leg cramps
• Aids restful sleep
• Includes 300mg of sage

Each capsule contains:
Medicinal Ingredients:
Dong quai extract (angelica sinensis) (4:1 from 400mg of dong quai) 100mg, black cohosh (cimicifuga racemosa) extract (2mg of triterpene glycosides measured at 27-deoxyactein) 80mg, chasteberry extract (vitex agnus-castus) (0.6% aucubin) (10:1 from 800mg of chasteberry) 80mg gamma-oryzanol (from rice bran oil) 75mg, hesperidin (citrus sinensis, pericarp) 75mg and sage leaf (salvia officinalis) 75mg.

Take 2 capsules at breakfast and 2 at bedtime or as directed by a health care practitioner.

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.

Pasconal is a homeopathic remedy for sleep disturbances, physical and mental exhaustion, nervousness and restlessness.

This unique combination contains four homeopathic active substances - avena sativa (Oatstraw), strychonos ignatii (Bean of St. Ignatius), tarantula hispanica (tarantel), valeriana officinalis (valeriana) - and is approved by Health Canada for children aged 1 or over and adults suffering from sleep disorders with nervousness.

Homeopathic remedy for:

• sleep disturbances
• physical and mental exhaustion
• nervousness and restlessness

Each gram contains:
Avena sativa Ø 250mg, valeriana Ø 250mg, ignatia 4X 250mg and lycosa (Tarantula) 5X 25mg. Contains 48% vol. alcohol.

Dosing for daytime calming: 
Adults and children 12 years of age and over: 20-30 drops, 1-3 times a day. Children 6 - 11 years old: 10-15 drops 1-3 times a day. Children 1 - 5 years old: 5-10 drops 1-3 times a day.

Dosing for difficulty going to sleep (To be taken in the evening):
Adults and children 12 years of age and over: 30-40 drops. Children 6 - 11 years old: 20-25 drops. Children 1 - 5 years old: 10-15 drops.

Contraindicated in children under 1 year of age. Consult a healthcare practitioner before using if pregnant or breastfeeding. If you experience persistent, unclear or new symptoms, see a health care practitioner because you may have a condition that requires medical evaluation.

Melatonin works with the body’s natural cycles to safely and effectively reset your “biological clock”, helping you fall asleep faster, increasing the quality and duration of sleep, supporting REM sleep, and reducing daytime fatigue. Natural Factors Melatonin, from non-animal sources, comes in a sublingual tablet to ensure fast, consistent absorption.

• Addresses occasional sleep disturbances including difficulty falling asleep, staying asleep, and waking too early
• Re-establishes a normal circadian sleep rhythm in anyone suffering from disrupted sleep patterns due to jet lag, shift work, or delayed sleep phase syndrome (DSPS)
• Improves sleep quality and duration, reducing daytime fatigue
• Helps with insomnia caused by age-related declines in melatonin in the elderly

Melatonin (non-animal source) 10 mg

Dissolve before swallowing, 1 tablet per day prior to bedtime, or as directed by a health professional.

Avoid taking in case of known allergy to any of the ingredients in the product. Consult a healthcare practitioner. Do not use if safety seal is broken. Keep out of reach of children.