Trouble falling asleep and staying asleep are very common issues that can be a result of various conditions and imbalances, most often due to chronic stress. Cortisol Manager is a blend that will help to regulate cortisol levels over time, resulting in a longer sleep and less stress during the day. Magnesium, specifically the bisglycinate form, is important in relaxing the mind and body for sleep. It helps by relaxing muscles (great for nightly leg cramps), as well as producing important sleep hormones and neurotransmitters. Melatonin helps with falling asleep and resetting the sleep cycle.
*Please speak to a doctor before starting new supplements *