Vaginal dryness has many possible causes and can lead to discomfort, itching, and pain to those afflicted, sometimes severely enough to impact daily life.

Hyaluronic acid is made naturally by our bodies. Our groundbreaking Vaginal Moisturizer Gel, compounded especially for the Menopause Chicks community by our own Pure Pharmacy pharmacists, is made with pure hyaluronic acid and vitamin E to restore moisture and repair damaged skin.

Studies show that hyaluronic acid moisturizers are equivalent in effectivity to hormonal treatments (1). As it's non-prescription, patients can also take control of their own treatment, adjusting the frequency of application to meet their specific needs.

1. Chen J, Geng L, Song X, Li H, Giordan N, Liao Q. Evaluation of the Efficacy and Safety of Hyaluronic Acid Vaginal Gel to Ease Vaginal Dryness: A Multicenter, Randomized, Controlled, Open‐Label, Parallel‐Group, Clinical Trial. The Journal of Sexual Medicine. 2013;10(6):1575-1584.

• No prescription needed - use as much or as little as you need!
• Contains hyaluronic acid and vitamin E
• Our robust air-tight pump bottle delivers a precise 0.5 gram dose with each press, preventing contamination and quality loss from oxydization and keeping the product fresh for as long as possible
• Free of dyes, ethanol, gluten, parabens, and propylene glycol

A proprietary blend of carefully-selected ingredients, including Hyaluronic acid and vitamin E

Free of dyes, ethanol, gluten, parabens, propylene glycol

Insert 1-2 pumps (0.5-1 gm) with a finger or applicator intravaginally, or apply as needed on the vulva. Use at least 3 times weekly, or every other day. We recommend applying before bedtime, as the moisturizer may leak if standing, sitting, or walking.

Everyone is different, and your ideal usage patterns may vary depending on your personal situation. As this is a non-prescription moisturizer, you have the freedom to use as much or as little as you need, exactly as you need it.

The recommended dose is 1 gm (2 pumps) per day. For extreme dryness, some women choose to apply 1gm twice per day to start, with the intention of tapering back to once a day once dryness improves: others prefer to use this moisturizer as more of a proactive strategy, and might opt for .5 gm/day or 1 gm every other day.

We recommend picking a size that you can use in under 3 months for the best product freshness
As this is a custom compounded moisturizer with no harsh preservatives, the printed shelf life is fairly short. If you get close to the best-by date, use your best judgement: as long as the moisturizer doesn't develop any odors, clumps, or bubbles of liquid, it should still be safe to use!

Each size will last approximately:

one pump/day or 2 pumps, alternating days (proactive/maintenance use):

• 30gm: 2+ months
• 60gm: 4+ months (not recommended for best product quality)
• 90gm: 6+ months (not recommended for best product quality)

2 pumps once a day (recommended use)

• 30gm: 1+ months
• 60gm: 2+ months
• 90gm: 3+ months

2 pumps, twice a day (starting dose for extreme dryness)

• 30gm: 15+ days
• 60gm: 1+ months
• 90gm: 1.5+ months

More information: https://youtu.be/mbQgybwsemE

May increase vaginal discharge upon first starting. Amount of discharge often decreases after first 2 weeks. It is recommended to try the product for at least 3 weeks before deciding to discontinue. In rare cases, some patients may experience burning/irritation when using a vaginal product. If this occurs, and is not mild, please discontinue use.

A certified organic, water-based lubricant that is pH-balanced while helping you enhance your love life naturally. Made with aloe vera and infused with lemon and vanilla for a light flavor, this organic formula provides long-lasting glide without irritating chemicals or sticky cleanup.

• 4 oz. (120mL) / 1.5 oz. (44ml) 
• Not made with petrochemicals, parabens, or glycerin
• Safe with toys, latex and polyisoprene condoms
• pH-balanced and iso-osmolar

Organic Aloe Barbadensis Leaf Juice, Xanthan Gum, Agar, Lactic Acid, Potassium Sorbate, Sodium Benzoate, Natural Flavour

Studies show that moisturizing with hyaluronic acid is effective for the treatment of vaginal dryness (1).

Vaginal dryness is most commonly associated with menopause. When we reach menopause, estrogen goes for a steep decline, and so does hylaluronic acid. Hyaluronic acid is a naturally-occurring molecule that our body makes on its own keeping our eyes, mouth, skin, joints and vaginas naturally lubricated. But our body's hyaluronic acid starts to decline in our 30s and 40s, and then more significantly postmenopause. There are other reasons that can lead to vulva and vaginal dryness including: the birth control pill, postpartum, overuse of pads and pantyliners, certain cancer treatments and some medications and health conditions.

Feel Amazing Vulva and Vaginal Moisturizer is made from hyaluronic acid and vitamin e to restore natural moisturize back into the skin cells of the vulva and vaginal wall. Researched and developed by BC-based pharmacists in collaboration with vagina owners aged 35 and up. Health Canada approved with NPN (Natural Product Number) 80115673.

Feel Amazing can be purchased online without a prescription. This means you can take control of your vaginal health and apply the moisturizer as often as your own unique needs require, without having to consult a doctor first.

1. Chen J, Geng L, Song X, Li H, Giordan N, Liao Q. Evaluation of the Efficacy and Safety of Hyaluronic Acid Vaginal Gel to Ease Vaginal Dryness: A Multicenter, Randomized, Controlled, Open‐Label, Parallel‐Group, Clinical Trial. The Journal of Sexual Medicine. 2013;10(6):1575-1584.

Note: as they're not required, Feel Amazing doesn't come with an applicator. If desired, you can purchase one here for $2.

• Available for order online, without a prescription.
• Contains hyaluronic acid and vitamin E to safely and effectively restore moisture and repair damaged skin.
• Our pharmaceutical grade, high quality pump dispenser delivers precise doses of 0.5 mL per pump. This sterile, air-tight bottle prevents bacterial contamination and loss of potency from oxidation, keeping the product fresh for a lengthy shelf life.
• Currently available in 30mL size.

Each pump is 0.5 mL

Using your finger, apply 2 pumps of gel (1 mL) into the vagina once daily and apply to the vulva as needed.

If used at the recommended dosing, then 2 pumps daily will last approximately 30 days.

Medicinal ingredients:

• Sodium hyaluronate
• Vitamin E

Non-medicinal ingredients:

• Purified water
• potassium sorbet
• aloe barbadensis leaf extract
• allantoin
• glycerin
• tapioca starch
• lysolecithin
• sclerotium gum
• xanthin gum
• pullulan
• ammonium acryloyldimethyltaurate/VP copolymer
• tamarindus indica seed polysaccharide
• gluconolactone
• sodium benzoate

Free of dyes, ethanol, gluten, parabens and propylene glycol

Everyone is unique and at a different age and stage of dryness; prevention and treatment. How frequently you moisturize will depend on your personal needs. Since this product does not require a prescription and also has a long shelf-life, you have the freedom to use as much or as little as needed.

In rare cases, some patients may experience pain, irritation, burning, or vaginal discharge with foul smell. If this occurs and it is not mild, please discontinue use and consult a healthcare practitioner.

Please discontinue in the event of hypersensitivity or allergy. Avoid contact with eyes. Consult a healthcare practitioner if symptoms of vaginal dryness worsen or persist beyond 8weeks.

This water-based personal lubricant is made with hydroxyethylcellulose, a plant-based material shown to be hypoallergenic. BioNude also features a patented Bio-Match® technology - it closely mimics natural feminine moisture and helps maintain a healthy pH balance.

BioNude is a slippery, effective lubricant for enhancing pleasure and is formulated to help you avoid irritation or adverse allergic reactions. There is no added flavor or fragrance, no parabens, no glycerin, and no petrochemicals. Because it’s water-based, BioNude is fully compatible with toys, safe to use with latex condoms and cleans up easily.

NOTE: All MediHerb online purchases require a health advisor consult. A natural health advisor from our team will call you directly after your purchase for a quick tele-consultation.

•  Supports women’s general well-being and vitality
•  Supports normal reproductive function in women
•  Eases the effects of cramping associated with menstruation
•  Encourages healthy menstrual cycling
•  Eases the effects of everyday tension and stress
•  Supports healthy liver function

Schisandra fruit 6:1 extract (from schisandra chinensis fruit 1.0g) 166.6mg,
white peony root 4:1 extract (from paeonia lactiflora root 750mg) 187.5mg 
shatavari root 6:1 extract (from asparagus racemosus root 600mg) 100mg.

Non-Medicinal Ingredients:
Calcium acid phosphate, cellulose, sodium starch glycollate, hypromellose, magnesium stearate and silica.

Adults: Take 1 tablet 3-4 times daily, or as directed by a healthcare practitioner.

Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional.If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.

Contains clinically-studied ERr 731 to help relieve hot flashes associated with menopause.

NPN: 80026945

Featuring ERr 731^®

To help relieve hot flashes associated with menopause

Rhapontic rhubarb (rheum rhaponticum, root) ERr 731 4mg.

Non-Medicinal Ingredients:
Cellulose, stearic acid (veg), croscarmellose sodium, silicon dioxide, and enteric coating (ethyl cellulose, hydroxypropylmethylcellulose, medium-chain triglycerides, ammonium hydroxide, sodium alginate, oleic acid, hydroxypropylcellulose and stearic acid [veg]).

Adults: Take 1 tablet with food and a glass of water once daily at the same time of day or as directed by your healthcare practitioner.

Do not use if pregnant or breastfeeding. If taking other medications, consult your healthcare practitioner before use. Do not use if safety seal is broken. Keep out of reach of children.

Designs For Health, FemGuard+Balance supports classic herbal hormonal balancing in the form of vitex, polygonum, and black cohosh, along with DIM and chrysin for protection and support of beneficial estrogen aromatase activity. Calcium-D-glucarate promotes the proper elimination of excess estrogens. Resveratrol and EGCg from green tea are included for maximum antioxidant protection. Vitamins B6, B12, and folate promote proper cell differentiation. Magnesium and calcium are also included to help support bone and hormone health.

• Helps balance mild menopausal symptoms
• Helps your body balance your female hormones‚ while also providing antioxidant and detox support

Vitamin B-6 (pyridoxal-5-phosphate) 30mg,
folate (as quatrefolic [6s]-5-methyltetrahydrofolate‚
glucosamine salt 800mcg) 400mcg
vitamin B-12 (as methylcobalamin) 400mcg
calcium (as calcium d-glucarate) 50mg,
magnesium (as di-magnesium malate) 50mg,
calcium d-glucarate 400mg, chrysin 200mg,
chaste tree extract (vitex agnus castus) (fruit) [standardized to contain 0.5% agnusides] 200mg,
green tea extract (camellia sinensis) (leaf) [standardized to contain 98% polyphenols and 45% EGCg] 100mg,
diindolylmethane (DIM) 100mg,
black cohosh extract (actaea racemosa) (root) [standardized to contain 2.5% triterpene glycosides] 100mg,
broccoli seed extract (brassica oleracea italica) (seed) [standardized to contain 8% sulforaphane glucosinolate] 100mg
trans resveratrol [from 40mg, polygonum cuspidatum (root)] 20mg.

Non-Medicinal Ingredients:
Cellulose (capsule), microcrystalline cellulose, sunflower lecithin, vegetable stearate, and silicon dioxide.

As a dietary supplement‚ take four capsules per day‚ or as directed by your healthcare practitioner.

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.

Estrosmart helps to maintain health estrogen to progesterone balance. Its formula helps to protect your breasts, reduce and eliminate the occurrence of breast cysts, stops heavy and debilitating periods and eliminates hormonal acne. Additionally, it detoxifies the liver of carcinogenic estrogen's that are found in plastics, pesticides and cosmetics. Estrosmart taken before menopause helps to ensure a healthy transition.

• Maintains healthy estrogen-to-progesterone balance
• Protects and treats your fibrocystic breasts
• Halts abnormal cell growth, including breast lumps, fibroids, cysts, endometriosis, and thick uterine lining
• For those with PCOS and ovarian cysts
• Halts conversion of good estrogens (2-hydroxyestrone) to bad estrogens (16-hydroxyestrone)
• Makes periods effortless (reduces cramping, heavy periods, mood swings)
• Maintains healthy PAP smears
• Eliminates hormonal acne

Each serving (2 veg-capsules) contains:
Medicinal Ingredients:
Calcium d-glucarate 150mg, indole-3-carbinol (plant sourced) 150mg, green tea extract (camellia sinensis) (90% polyphenols) (30:1 from 3000mg, of green tea - caffeine-free) 100mg, turmeric (curcuma longa l) (95% curcumin) 50mg, diindolymethane (DIM) 50mg, rosemary leaf extract (rosmarinus officinalis l) (6% carnosic acid) 25mg and sulforaphane (from broccophane broccoli sprout extract) 200mcg.

Adults and children 12 years of age and over: Take 2 capsules daily with food for effortless periods, fibrocystic breasts, balanced hormones and for the prevention of hormonal acne, or as directed by a healthcare practitioner. Adults and children 12 years of age and over: Take 4 capsules daily with food for endometriosis, fibroids, cysts, flooding periods, or as directed by a healthcare practitioner.

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.

Magnesium is a mineral that is involved in over 300 biochemical processes in the body. One of its most important functions is that it plays a key role in producing energy and maintaining muscle, heart and nerve function. Unfortunately most people do not have sufficient levels for optimal health, as studies suggest that 50-90% of people are deficient in magnesium.  Muscle stiffness, chronic irritability and fatigue are common signs of deficiency.

Glycine is well known as a calming amino acid, and is combined with magnesium in Magnesium Glycinate. This combination is easily absorbed and does not have a laxative effect like some forms of magnesium. Due to the calming and relaxing effect of both glycine and magnesium this combination has been used successfully for chronic pain and muscle tension, as well as to help improve sleep quality.

Magnesium Glycinate is a chelated magnesium supplement that offers superior absorption and gastrointestinal tolerability. Magnesium Glycinate is ideal for quickly correcting magnesium deficiencies and is especially helpful for people with insomnia, anxiety, muscle tightness and chronic pain.

• Unblended and fully reacted form
• Gentle on bowels for no intestinal upset
• Calming effects for stress and anxiety
• Supports cardiovascular health
• Critical for energy metabolism and muscle function

None known.

Pascoe Pascofemin is a homeopathic remedy to relieve symptoms associated with menopause, PMS, and other hormonal disturbances such as hot flashes, sleep disorders, bloating, mood swings, irritability, breast tenderness, abdominal pain, and headaches. It is suitable for adults and children 12 years and up and made with naturally sourced medicinal ingredients including Agnus castus, Pulsatilla, Lilium tigrinum, and Cimicifuga.

Pascofemin Drops include the ingredient Fraxinus Americana. This key ingredient is widely used to help treat symptoms typically associated with menopause, such as hot flashes and mood changes. As well, it is also widely used to help treat uterine fibroids. The other active ingredients work to help relieve menstrual problems and other hormonal disturbances. The oral drops should be taken diluted in a little water.

Homeopathic remedy used to relieve symptoms associated with menopause PMS and other hormonal disturbances such as:

• hot flashes
• sleep disorders
• bloating
• mood swings
• irritability
• breast tenderness
• abdominal pain and headaches

Each tablet contains:
Agnus castus 2X 0.2g, cimicifuga 3X 0.2g, aletris farinosa 3X 0.075g, pulsatilla 4X 0.075g, heliconias dioica 3X 0.075g, lilium tigrinum 3X 0.075g, Ignatia 4X 0.075g, senecio aureus 5X 0.075g, caulophyllum 2X 0.075g and fraxinus americana 3X 0.075g. Contains 34% vol. alcohol.

Adults and children 12 years of age and over: 10-30 drops 3 times daily in a little water.

Consult a healthcare practitioner before use if pregnant or breastfeeding. Contraindicated in children under 12 years of age.

Primrose oil is derived from evening primrose, a yellow flowering herb native to the Americas. It is a source of omega-6 fatty acids, including gamma-linolenic acid (GLA) and linolenic acid (LA), that helps to maintain optimal skin health. LA accounts for approximately 12% of fatty acids in the skin and helps maintain the integrity of the epidermal barrier.

Omega-6 fatty acids promote epithelial cell function and support moisture levels in the skin and eyes. In a randomized, placebo-controlled trial, daily supplementation with evening primrose oil for three months promoted skin firmness and elasticity in adults. Recent research indicates that the skin benefits from evening primrose oil supplementation may take over four weeks to develop, as skin cells must regenerate.

• Provides 1,920mg of LA and 260mg of GLA per daily dose
• Promotes skin health

Evening primrose (oenothera biennis) seed oil 1300mg
GLA (gamma-linolenic acid) 130mg,
LA (linoleic acid) 960mg,
OA (oleic acid) 70mg
PA (palmitic acid) 78mg.

Non-Medicinal Ingredients:
Bovine gelatin, glycerin, purified water and d-alpha tocopherol.

Adults: Take one capsule two times daily with meals or as recommended by your healthcare practitioner.

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if the safety seal is broken. Keep out of reach of children.

Douglas Estro-Mend is a soy-free blend of herbs used in herbal medicine that helps ease nervous tension while relieving pain associated with menstruation and symptoms associated with menopause.

A complex interaction of hormones regulates menstruation. Imbalances of hormones, including estrogen, can result in menstrual pain and premenstrual symptoms, which often include changes in mood, energy, attention, appetite, sleep, physical comfort (breast tenderness, bloating) and quality of life. Phytoestrogens, including black cohosh, mimic the functions of estrogens without proliferative actions and help relieve menstrual pain and premenstrual symptoms.

Significantly less estrogen is produced in the period before menopause. Hormonal fluctuations during this time can result in common menopausal symptoms, including hot flushes and vaginal dryness. Phytoestrogens also support and minimize the changes and symptoms that are sometimes experienced during menopause. Studies have found that black cohosh helps relieve menopausal symptoms, such as hot flushes, excessive sweating, insomnia, and vaginal atrophy. As menopause may result in sleep disruption, Estro-Mend also contains hops, which can relieve nervousness and aid sleep.

NPN: 80040917

• Used in herbal medicine to help relieve premenstrual symptoms and pain associated with menstruation and helps to relieve symptoms associated with menopause

Kudzu (Pueraria Montana var. lobata) root extract (10:1) 125mg,
red clover (Trifolium pratense) leaf and flower extract (20:1) (2400mg dried equivalent) 120mg,
bacopa (bacopa monnieri) aerial parts extract (7:1) (700mg, dried equivalent) 100mg, gotu kola (centella asiatica) leaf extract (8:1)/ (760mg dried equivalent, 10% asiaticosides) 95mg,
hops (humulus lupulus) strobile extract (10:1) (900mg dried equivalent, 5% ¬avones) 90mg,
dong quai (angelica sinensis) root extract (4:1) (240mg, dried equivalent, 1% ligustilide) 60mg,
schisandra (schisandra chinensis) fruit std. extract/ (schisandra chinensis) (9% schisandrins) 50mg, sage (salvia officinalis) leaf 50mg
black cohosh (actaea racemosa) root extract (10:1) (10:1) (250mg dried equivalent, 8% triterpene glycosides) 25mg.

Non-Medicinal Ingredients:
Hypromellose (capsule), cellulose magnesium stearate and silica.

Adults: Take 1 capsule 2 times daily with food, a few hours before or after taking other medications, or as directed by a healthcare practitioner. Use for a minimum of 4 weeks to see beneficial effects. Consult a healthcare practitioner for use beyond 6 months.

Do not use if you are pregnant, breastfeeding, have diarrhea, hemorrhagic diseases, hypermenorrhoea, a seizure disorder, or an allergy to members of the Apiaceae/Umbelliferae family. Do not use if you currently have or previously had breast cancer or you have a predisposition to cancer as indicated by an abnormal mammogram or biopsy or a family member with breast cancer. Ensure you are up-to-date on appointed clinical tests such as mammography, endometrial ultrasounds or biopsies before using this product. Consult a healthcare practitioner prior to use if you have a liver disorder, depression or related diseases, a family history of cancer or are taking blood thinners, birth control pills, or hormone replacement therapy. Consult a healthcare practitioner if you develop symptoms of liver trouble or if symptoms persist or worsen. Discontinue use and consult your healthcare practitioner if menstruation is delayed or absent, you experience increased menstrual bleeding time, or if you experience breast pain, discomfort, soreness, tenderness, or abnormal uterine bleeding including spotting or recurrence of menstruation in postmenopausal women. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Some people may experience drowsiness and digestive problems. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Avoid prolonged exposure to sunlight, ultraviolet light (UV) or UV therapy. Store in a cool, dry place. If the seal around cap is broken, do not use.

Natural Factors Vitex Standardized Extract helps balance female hormones to reduce the symptoms of PMS. This formula provides support for the female reproductive system, while effectively relieving the symptoms of PMS, including breast tenderness, bloating, fatigue, and irritability. Each vegetarian capsule contains vitex, standardized to 0.6% aucubin.

• Reduces headaches
• Decreases feelings of anxiety or irritability
• Stabilizes mood swings
• Decreases breast tenderness
• May increase milk production for nursing mothers

Vitex (Chasteberry) Extract (Vitex agnus-castus) (fruit) 80 mg
(Standardized to 0.6% Aucubin)

1-3 capsules daily preferably before breakfast or as directed by a health practitioner.

Avoid taking in case of known allergy to any of the ingredients in the product. Consult a healthcare practitioner. Do not use if safety seal is broken. Keep out of reach of children.

Lorna Vanderhaeghe's formula of Cyclesmart (formerly known as Estrosmart Plus) helps to balance the estrogen and progesterone hormones in the body. The addition of Vitex is useful in the treatment of menstrual abnormalities, PMS, hormonal acne, menopausal complaints and infertility.

• Maintains healthy estrogen-to-progesterone balance
• Protects and treats your fibrocystic breasts
• Halts abnormal cell growth, including breast lumps, fibroids, cysts, endometriosis, and thick uterine lining
• For those with PCOS and ovarian cysts
• Halts conversion of good estrogens (2-hydroxyestrone) to bad estrogens (16-hydroxyestrone)
• Makes periods effortless (reduces cramping, heavy periods, mood swings)
• Maintains healthy PAP smears
• Eliminates hormonal acne
• Restores normal, regular ovulation
• Controls severe PMS/PMDD

Each serving (2 veg-capsules) contains:
Medicinal Ingredients:
Calcium D-glucarate 150mg, indole-3-carbinol (plant sourced) 150mg, green tea extract (camellia sinensis) (90% polyphenois) (30:1 from 3000mg, of green tea - caffeine-free) 100mg, chastetree berry extract (vitex agnus - castus) (fruit) 80mg, turmeric (curcuma longa l) (95% curcumin) 50mg, diindolymethane (dim) 50mg, rosemary leaf extract (rosmarinus officinalis l) (6% carnosic acid) 25mg, zinc (citrate) (elemental) 6mg and sulforaphane (from broccophane broccoli sprout extract) 200mcg.

Adults and children 12 years of age and over: Take 2 capsules daily with food for effortless periods, fertility, balanced hormones, and for the prevention of hormonal acne or as directed by a healthcare practitioner.

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.

Black Cohosh is the most researched herb for the treatment of menopausal symptoms and the replacement of standard hormone replacement therapy (estrogen and progestins). It is effective in the treatment of the following menopausal symptoms: hot flashes, heavy perspiration, headaches, heart palpitations, depression, sleep disturbances, vaginal atrophy (thinning of the vaginal walls causing painful intercourse), vaginal dryness, nervousness, irritability and loss of concentration. In 2004 researchers discovered that black cohosh has no hormone action and that it works on the vascular system to reduce hot flashes and night sweats. As a result studies were then performed using black cohosh along with tamoxifen in women with estrogen receptor positive to dramatically reduce hot flashes. Black cohosh is safe and non-estrogenic.

• Reduces hot flashes
• Prevents night sweats
• Relieves irritability and nervousness
• Improves mood and concentration
• Reduces vaginal atrophy and dryness
• Eases leg cramps
• Aids restful sleep
• Includes 300mg of sage

Each capsule contains:
Medicinal Ingredients:
Dong quai extract (angelica sinensis) (4:1 from 400mg of dong quai) 100mg, black cohosh (cimicifuga racemosa) extract (2mg of triterpene glycosides measured at 27-deoxyactein) 80mg, chasteberry extract (vitex agnus-castus) (0.6% aucubin) (10:1 from 800mg of chasteberry) 80mg gamma-oryzanol (from rice bran oil) 75mg, hesperidin (citrus sinensis, pericarp) 75mg and sage leaf (salvia officinalis) 75mg.

Take 2 capsules at breakfast and 2 at bedtime or as directed by a health care practitioner.

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.

Vitamin B6, pyridoxine, is involved in more bodily functions than most other single nutrients and is necessary for the production of hydrochloric acid to metabolize fats, proteins, and carbohydrates. Natural Factors Vitamin B6 is a factor in the maintenance of overall good health.

• Helps alleviate PMS
• Support for certain pregnancy conditions like nausea and vomiting
• Prevents and relieves symptoms of carpal tunnel syndrome
• May inhibit the formation of kidney stones

Medicinal Ingredients
Each tablet contains:
Vitamin B6 (pyridoxine hydrochloride) 100 mg

1-2 tablets daily or as directed by a health practitioner.

Avoid taking in case of known allergy to any of the ingredients in the product. Consult a healthcare practitioner. Do not use if safety seal is broken. Keep out of reach of children.

Evening primrose is native to North America. Originally used for the treatment of asthma, stomach and digestive disorders, and bruises, there is renewed interest in the herb because of the oil in this plant. Approximately 70% of the oil is cis-linoleic acid, and as much as 9% cis-gamma-linolenic acid (GLA). The oil also contains campestrol and beta-sitosterol. GLA is an essential polyunsaturated fatty acid that the body converts to a hormone-like substance called prostaglandin E1 (PGE1). PGE1 has anti-inflammatory properties and may also act as a blood thinner and blood-vessel dilator.

The anti-inflammatory properties of EPO have been studied in double-blind research with people suffering from rheumatoid arthritis. Some, but not all, studies have reported that EPO supplementation provides significant benefits to these people. GLA, the primary active ingredient in EPO, has anticancer activity in test-tube experiments. Primrose oil has been used to treat the symptoms associated with premenstrual syndrome: irritability, headaches, breast tenderness, and bloating; it has also been helpful in the treatment of eczema. There are claims that increased doses help rheumatoid arthritis and slow the progression of multiple sclerosis.

Linoleic acid, a common fatty acid found in nuts, seeds, and most vegetable oils (including EPO), should theoretically convert to PGE1, but many things can interfere with this conversion, including disease, the aging process, saturated fats, hydrogenated oils, blood-sugar problems, and inadequate amounts of vitamin C, magnesium, zinc, and B vitamins. Supplements that provide GLA circumvent these conversion problems, leading to a more predictable formation of PGE1.

· Helps balance hormones and promote healthy skin
· Alleviates symptoms associated with PMS and menopause, including premenstrual irritability, hot flashes, blues, and fluid retention

Each softgel contains:
Certified organic evening primrose (Œnothera biennis) seed oil 1000 mg
Providing:
gamma-Linolenic acid (GLA) (10%) 100 mg
Linoleic acid (LA) (68%) 680 mg
Other Ingredients: Natural vitamin E (from sunflower) in a softgel made of bovine gelatin, glycerin, and purified water.

 

Adults: Take 2 softgels one to three times daily or as directed by your health-care practitioner.

Contains no: Gluten, soy, wheat, corn, dairy, yeast, preservatives, artificial flavour or colour, solvents, starch, or sugar.

Menopause is the next important stage in a woman’s life after the reproductive years. It signals the end of menstruation as the ovaries produce less estrogen and progesterone. These altered hormone levels can bring many unfamiliar and uncomfortable changes, like insomnia, hot flashes, weight gain, fatigue, short-term memory problems, mood swings and reduced sexual desire.

Meno-Prev + Mood & Memory is an all natural formula designed to provide relief from menopausal complaints, including subtle changes in mood and memory. It is a workhorse herbal combination that offers considerable relief by alleviating menopausal symptoms, fostering a healthy mood balance, enhancing memory and supporting sexual health.

• Helps to reduce symptoms of menopause
• Contains gentle herbs to help alleviate symptoms relating to issues of mood, memory and libido
• Relieves hot flashes, night sweats and nervous tension

Each veg-capsule contains:
Medicinal Ingredients:
Maca extract (root, 4:1) 250mg, milk thistle extract 80% silymarin 116.7mg, gamma oryzanol (rice bran) 100mg, rhodiola extract 3% rosavins 80mg, ginkgo biloba extract 24% flavoglycosides,6% terpene lactones 53.3mg, sage (salvia officinalis) leaf 53.3mg, black cohosh (actaea racemosa) root 40mg and chasteberry extract (vitex agnus castus) 4:1 40mg.

Non-Medicinal Ingredients:
Vegetable-grade magnesium stearate and vegetable capsule.

Adult women: Take 1 capsule 3 times per day, a few hours before or after taking other medications. Do not take immediately before going to bed. 

Consult a healthcare practitioner for use beyond six weeks. Periodic intervals of abstinence (2-week breaks before continuing) are recommended for long-term use.

Contraindicated in pregnant and breastfeeding women. Caution advised with medical conditions including high blood pressure, clotting, liver disorders or symptoms of liver trouble such as abdominal pain, dark urine and jaundice. Also bipolar spectrum disorders or any psychological disorder such as frequent anxiety or depression.

Contraindicated with health products that affect blood coagulation such as blood thinners, fish oils, acetylsalicylic acid and vitamin E. Caution advised when used concurrently with antidepressants, medications for diabetes, high blood pressure or seizures, or hormone medications such as progesterone preparations, oral contraceptives and hormone replacement therapy. User should discontinue use if hypersensitivity to milk thistle occurs.

To help relieve premenstrual symptoms.

NPN: 8004904

• Helps relieve premenstrual symptoms

Chasteberry (Vitex agnus-castus) 10:1 fruit extract equivalent to 1 g of chasteberry 100 mg
Ashwagandha (Withania somnifera) 15:1 root extract equivalent to 900 mg of ashwagandha 60 mg
Black Cohosh (Actaea racemosa) root & rhizome extract standardized to 2.5% triterpene glycosides 40 mg

Non-Medicinal Ingredients:
Cellulose, croscarmellose sodium, silicon dioxide, stearic acid (veg), and coating (hypromellose, hydroxypropylcellulose, and medium-chain triglycerides).

Adults: Take 1 tablet twice daily or as directed by your healthcare practitioner. May be used up to 6 months.

Do not use if you are pregnant, breastfeeding, undergoing in vitro fertilization, or have uterine ovarian or breast cancer. Consult your healthcare practitioner prior to use if you have a liver disorder or develop symptoms of liver trouble, peptic ulcer or an autoimmune condition. Consult a healthcare practitioner if symptoms persist. Do not use if perma seal is missing.

Fem Adapt is AOR’s premium menopause formula that is especially useful for hot flashes. While many formulas on the market contain ingredients with minimal research in menopausal women, doses that are too low or unstandardized botanical extracts, Fem Adapt provides the most powerful, clinically studied, standardized phytoestrogens in research-backed doses. Fem Adapt contains flax lignans, soy isoflavones, black cohosh and a standardized hops extract, which collectively can reduce the severity and frequency of hot flashes and other menopausal concerns.

AOR’s Fem Adapt formula not only provides safe and effective relief from menopausal symptoms, but also provides protection against health problems for which the risk increases after menopause, such as cardiovascular complications, osteoporosis and others. This is due to the mild estrogenic activity of the phytoestrogens in the product, which can serve as natural hormone replacement therapy.

Additionally, some of the ingredients in Fem Adapt have been used in herbal medicine to help relieve premenstrual symptoms, including abdominal cramps, muscle and joint pain, nerve pain like sciatica and nervous tension.

NPN: 80034694

• Helps reduce hot flashes and night sweats while also promoting mood balance
• Helps balance hormones, reducing the risk of post-menopausal diseases
• Provides four of the most effective and research-backed phytoestrogen

Linum usitatissimum L. extract (Flax seed)168 mg
Soy Isoflavone extract 60 mg
— Total isoflavones18.2 – 27.4 mg AIE
Black Cohosh extract80 mg
LIFENOL Hops extract 120 mg

Non-medicinal Ingredients:
Microcrystalline cellulose, silicon dioxide, maltodextrin and tricalcium phosphate.

Consult a health care practitioner prior to use if you are breastfeeding, taking blood thinners, have a history of hormonal or gynecological disease including ovarian cancer, endometriosis or uterine fibroids, have a liver disorder or develop liver-related symptomsn (e.g. abdominal pain, jaundice, dark urine), are taking hormone replacement therapy (HRT) including thyroid hormone replacement therapy or have depression or related diseases. Discontinue use and consult a health care practitioner if you experience breast pain, discomfort or tenderness or if you experience a recurrence of menstruation and/or uterine spotting.

Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Hypersensitivity such as an allergy has been known to occur in rare cases, in which case discontinue use. Consult a health care practitioner if symptoms persist or worsen, or for use beyond one year.  This product contains corn and soy derived ingredients, do not use if you have such allergies.

Pascofemin is a homeopathic remedy to relieve symptoms associated with menopause, PMS, and other hormonal disturbances such as hot flashes, sleep disorders, bloating, mood swings, irritability, breast tenderness, abdominal pain, and headaches. It is suitable for adults and children 12 years and up and made with naturally sourced medicinal ingredients including agnus castus, pulsatilla, lilium tigrinum, and cimicifuga.

Homeopathic remedy used to relieve symptoms associated with menopause PMS and other hormonal disturbances such as:

• hot flashes
• sleep disorders
• bloating
• mood swings
• irritability
• breast tenderness
• abdominal pain and headaches

Each tablet contains:
Agnus castus 2X 30mg, cimicifuga 6X 30mg, aletris farinosa 3X 10mg, pulsatilla 4X 10mg, helonias dioica 3X 10mg, lilium tigrinum 3X 10mg, ignatia 4X 10mg, senecio aureus 5X 10mg and caulophyllum 2X 10mg.

Adults and children 12 years of age and over: 1-3 tablets 1-3 times a day. Acute: Take 1 tablet every 30-60 minutes no more than 6 times a day.

In the case of fever, in the absence of menstrual bleeding or prolonged bleeding please consult a healthcare practitioner. Consult a healthcare practitioner before using if you are pregnant or breastfeeding, or before using in children under 12 years. This homeopathic remedy contains lactose. Consult your healthcare practitioner if you are lactose intolerant.

5-HTP is a break-down product of the amino acid tryptophan. Proteins in our food provide us with amino acids, one of which is tryptophan. Tryptophan is broken down into 5-HTP and then 5-HTP is turned into serotonin. Serotonin is the neurotransmitter that makes you happy and tells your brain that you are satisfi ed so that you do not need to eat anymore. Serotonin deficiency contributes to weight gain, anxiety, depression, sleeplessness and panic attacks. Low serotonin levels also lead to carbohydrate (sugar) cravings and overeating. 5-HTP reduces appetite while also enhancing mood and increasing energy levels.

• Improves mood
• Enhances serotonin, our happy hormone
• Reduces PMS symptoms
• Reduces severity and duration of migraines
• Reduces menopausal stress
• Aids restful sleep
• Reduces menopausal stress
• Provides fibromyalgia relief
• Reduces panic attacks
• Aids weight management

Each veg-capsule contains:
Medicinal ingredient:
5-Hydroxytryptophan (5-HTP) (griffonia simplicifolia) (seed extract) (99% pure 5-hydroxytryptophan) 100mg.

Take1-2 tablets before breakfast, dinner and bedtime on an empty stomach or as directed by a healthcare practitioner.

If you are taking MAO inhibitors, SSRIs (Prozac, Luvox, Paxil, Effexor, Zoloft) and/or the tricyclic antidepressants (Elavil, Tofranil, Pamelor) or St. John's wort, do not take 5-HTP without discussing it with your health care provider. 5-HTP can be used to wean off antidepressants. Discuss any medication changes with your health care provider. If you wish to wean off your antidepressant medication using Smile, advise your doctor that you want a prescription for progressively lower doses of your antidepressant medication. Let your doctor know you are going to use Smile 5-HTP as a replacement. You can start weaning off your medication over a 4 week period. During week one, take 100 mg of Smile in the morning and at bedtime. In week two, lower your dose of antidepressant medication and take 100mg of SMILE at morning, dinner and bedtime. Then in week three, your dosage of antidepressant medication should be lowered again and you can take 100mg of SMILE at breakfast, 100mg before dinner and 200 mg at bedtime. In week four, you will be on a very low dose of antidepressant medication and will need to take 200mg of Smile before breakfast, dinner and bedtime. In week five, you are no longer on antidepressant medication and now you can stay on Smile. Take one scoop of Magsmart at bedtime during this process to ensure that you do not experience side effects from withdrawal of the antidepressant medication. Keep out of reach of children.

Once a dreaded phase of life, menopause is now regarded as an empowering passage—a time when all a woman has experienced and learned comes to fruition. No longer seen as merely the end of fertility, menopause is finally being recognized for what it actually brings—a phase of life that is ripe with freedom and opportunity.

Many of Nature’s plants and fungi are noted both scientifically and anecdotally for helping ease the transition through menopause. Not all are effective, and some—such as soy—have been linked to dangerous mutations. All ingredients in Purica® REBALANCE Menopause Relief have been carefully assessed, to ensure you derive maximum benefit, at minimal risk.

Through balancing the hormones, the ingredients in Purica® REBALANCE Menopause Relief:

• Help control hot flashes and night sweats
• Help prevent mood swings
• Enhance youthfulness of skin, hair and nails
• Ameliorate stress
• Enhance libido
• Help prevent vaginal dryness
• Sop annoying skin itch/tingling (paresthesia)
• Encourage restful sleep
• Increase energy

Certified organic micronized Chaga (Inonotus obliques) 100mg, Certified organic micronized Cordyceps (Ophiocordyceps Sinensis) 100mg, Certified organic micronized Lion’s Mane (Hericium erinaceus) 100 mg, Giant angelica (Angelica gigas) 45.0mg, 5:1, DHE: 225 mg, Wilford’s cynanchum (Cynanchum wilfordii) 41.75mg, 5:1, DHE: 208.75 mg
Sok-dan (Phlomis umbrosa) 41.75mg, 5:1, DHE: 208.75 mg

Take 2 capsules twice a day. Consult a health care practitioner for use beyond 5 weeks.

If you are pregnant or breastfeeding, consult a health care practitioner prior to use. If symptoms persist or worsen, consult a health care practitioner. Store in a cool dry place, away from children. Do not use if safety seal is broken.

Maca (Lepidium meyenii), a plant native to Peru, is a cruciferous, mineral-rich plant whose roots are eaten as a vegetable by the indigenous peoples. Maca balances the effects of major steroid hormones such as estrogen, progesterone, and testosterone, and seems to create effects that are specific to the condition of the individual, elevating low levels of some hormones while lowering levels of hormones present in excess. Health professionals who use Maca in their practices thus report that Maca assists in the maintenance of sexual function in aging men and women, and can be helpful in normalizing menopausal and premenstrual symptoms in women.

As an adaptogen (a substance that helps the body adapt to stress), Maca has been shown to support bone structure, fight stress, increase energy, and promote balanced blood glucose levels and cardiovascular health.

NPN: 80042647

• A Peruvian root traditionally used as an adaptogen
• Supports sexual function & psychological wellbeing for men and women
• Helps relieve menopausal symptoms and balance hormone levels
• Socially & ecologically responsible harvesting

Lepidium meyenii (Maca) root extract - 750 mg

Non-medicinal Ingredients:
microcrystalline cellulose, maltodextrin, sodium stearyl fumarate. Capsule: hypromellose.

 

• Formulated to provide support for women with menopausal symptoms such as hot flushes, insomnia, low mood, decreased libido and poor cognition
• Herbal extracts are highly concentrated with standardization to active ingredients such as ligustilides, 27-deoxyactein and hypericin
• Quercetin and hesperidin are included to improve the integrity of blood vessels and reduce hot flashes

Dong Quai extract (Angelica sinensis) 5:1, 1% ligustilides 60mg
Black cohosh extract (root and rhizome, Actaea racemosa) 3:1, 2.5% triterpene glycosides 50mg
Hesperidin 125mg
Quercetin 125mg
Chasteberry extract (fruit, Vitex agnus-castus) 10:1 50mg
Wild yam extract (root, Dioscorea villosa) 10:1 50mg
St. John’s Wort extract (herb top, Hypericum perforatum) 4:1, 0.3% hypericin 30mg
Red clover extract (flower, Trifolium pratense) 10:1 20mg

Non-Medicinal Ingredients:
Vegetable-grade magnesium stearate, microcrystalline cellulose, maltodextrin, silicon dioxide. Capsule: hypromellose.

Adults - Take 2 capsules 2 times per day before meals or as directed by a healthcare professional.

Do not use if safety seal is broken. Discontinue use and consult a healthcare professional if menstruation is delayed or absent, or if you experience increased menstrual bleeding time. Consult a healthcare professional prior to use, especially if you have a family history of cancer, a liver disorder or develop symptoms of liver trouble, or if you are taking any prescription medications, anti-anxiety medications, seizure medications, antihistamines, bronchodilators, muscle relaxants and/or opiates, hormone-containing medications such as progesterone preparations, oral contraceptives, birth control pills or hormone replacement therapy. Consult a healthcare professional if symptoms persist or worsen. Avoid prolonged exposure to sunlight, ultraviolet light (UV) or UV therapy.

Contraindications: Do not use if you are pregnant, breastfeeding or taking anti-cancer medications, blood thinners/antidepressants medications (e.g selective serotonin reuptake inhibitors (SSRI), anti-HIV agents, cardiovascular medications, immunosuppressants, and/or contraceptive medications. Do not use if you have diarrhoea, haemorrhagic diseases, hypermenorrhoea/profuse menstrual flow/heavy periods, or allergy/hypersensitivity to members of the Apiaceae/Umbelliferae family (anise, caraway, carrot, celery, dill, parsley).