Bob’s Magnesium Bisglycinate 200mg contains up to 20% more elemental magnesium per capsule than other magnesium supplements. It works to restore magnesium to optimum levels and helps to fuel the many important functions it is called on to perform. It offers a potent, therapeutic dose of 200mg of elemental magnesium in a form known for its superior absorption and gentleness on the bowels – all in an easy to swallow vegetarian capsule.

Over 50,000 bottles of Bob’s Magnesium have been recommended to patients over the past 5 years by functional medicine practitioners, naturopaths, pharmacists, and nutritionists. It has been effective in successfully alleviating symptoms triggered by magnesium deficiency, such as migraine headaches, muscle tension, muscle spasms, anxiety, poor sleep quality, PMS, fatigue, and chronic pain.

The major obstacle for achieving a target dose of elemental magnesium is GI intolerance. At higher doses, other magnesium products are poorly absorbed and consequently draw water into the intestinal lumen, causing diarrhea. Bob’s Magnesium Bisglycinate is different. Its magnesium is chelated to glycine, which is actively transported by the intestines. As such, Bob’s Magnesium has excellent absorption, which means that not only does it have superior bioavailability; it is also much better tolerated than other magnesium products.

Almost 80% of Americans may be deficient in magnesium and could be suffering from health problems associated with this deficiency. This problem is twofold. Many people are not meeting the recommended daily intake of magnesium due to poor dietary habits. In addition, many of us share factors in our daily lives that can lead to depletion of magnesium, such as elevated consumption of coffee, alcohol, and carbonated beverages, stress, common prescription medications, etc.

NPN: 80063346

• Magnesium helps to maintain proper muscle function and strong bones and teeth
• Metabolizes carbohydrates, proteins, and fats
• Prevent magnesium deficiency

Medicinal Ingredients:

120mg Elemental Magnesium (as Magnesium Bisglycinate)

80mg Elemental Magnesium from Magnesium Malate/Citrate/Oxide Complex

Non-Medicinal Ingredients:

Hypromellose, Magnesium microcrystalline

NPN: 80064970

• Helps in the development and maintenance of bones and teeth
• Helps in the absorption and use of calcium and phosphorus
• Calcium intake, when combined with sufficient vitamin D, a healthy diet and regular exercise may reduce the risk of developing osteoporosis.
• Help prevent vitamin D deficiency
• Free of gluten, dairy, soy, wheat, yeast, sugar or corn

• A factor in the maintenance of good health
• Gluten, dairy, soy, corn, and GMO-free

Supports normal development and maintenance of bones, cartilage, teeth, and gums, and wound healing. An antioxidant that helps to reduce free radicals and lipid oxidation in body tissues.

NPN: 80019400

If you are taking prescription medication, consult your health professional prior to use as citrus bioflavonoids may alter the effectiveness of these medications.

Pure Encapsulations Magnesium Glycinate, Magnesium glycinate is a highly bioavailable form of magnesium that supports the metabolism of macronutrients and energy production. While normal magnesium levels may lessen the perception of exertion during exercise, suboptimal levels can occur after the loss of fluids, including prolonged sweating, which can compromise performance.

Magnesium is an essential bone matrix mineral that promotes healthy bone metabolism. A trial involving 2,038 older individuals indicated that higher intakes of magnesium were positively associated with bone mineralization for certain subjects. Magnesium also plays an essential role in maintaining healthy muscle contractile function.

As magnesium regulates calcium channels, it may have an important role in controlling cramping. Several clinical trials have found that magnesium supports muscle function during intense exercise and helps to lessen nighttime leg cramps.

NPN: 80015993

•  Promotes proper muscle function
•  Supports bone and teeth development and maintenance

Vitamin K2 is a series of molecules known as menaquinones, some of which are found naturally in fermented soybeans.

Thorne's vitamin K2 is MK-4, the most common and well studied of the menaquinones. Vitamin K2, working in concert with vitamin D, exerts a more powerful influence on bone than does vitamin K1.

NPN: 80019170

• Liquid vitamins D3 and K2 in a balanced formula
• Helps in the development and maintenance of bones and teeth. Helps in the absorption and use of calcium and phosphorus.

Take 1 drop daily or as recommended by your health professional. Invert bottle to dispense individual drops. May be added to food or mixed in beverages. Do not refrigerate.

Consult a health-care practitioner prior to use if you are taking blood thinners.

It is estimated that over 80% of adult Canadians do not meet their daily vitamin D requirement from dietary sources. Aside from dietary intake, the body can also synthesize vitamin D through exposure to sunlight or UV rays. However, if you live north of the line connecting Philadelphia to San Francisco, you are most likely not getting enough sunlight exposure to meet your vitamin D requirements. Other risk factors for vitamin D deficiency include obesity, old age, dark skin, applying too much sunscreen, and/or not being able to go out in the sun for at least 15 minutes daily. Ergocalciferol (vitamin D2) and Cholecalciferol (vitamin D3) are the forms of vitamin D used in supplements. Vitamin D3 is chemically identical to the vitamin D naturally produced in the body, whereas vitamin D2 a precursor that needs to be converted to D3 before the body can readily use it. 

Bob’s Vitamin D contains the bioidentical Cholecalciferol (vitamin D3). New research is shedding light on vitamin D’s role beyond enhancing calcium absorption and maintaining healthy bones and teeth. There is a growing body of scientific evidence that suggests vitamin D deficiency may be contributing to a host of chronic diseases such as heart disease, and multiple sclerosis, as well as infectious diseases such as the seasonal flu. 

As per Health Canada guidelines, the recommended dietary allowance for vitamin D is 400-800IU per day, and the tolerable upper intake level is established at 1000-4000IU per day. It is important to note that these recommendations are very conservative, and some practitioners may prescribe higher doses for treating deficiency and/or chronic disease prevention. Bob’s liquid vitamin D is a safe and effective formula that can be used as a daily supplement by patients or prescribed by healthcare practitioners at therapeutic doses. There are no artificial colours or flavours, no preservatives, and no animal products in this supplement.

NPN: 80065127

The requirement for vitamin D supplementation needs to be individualized. Thorne's D-1000 is ideal for maintaining optimum vitamin D levels in many healthy individuals.

NPN: 8002174

• 1,000 IU pure vitamin D3 per capsule
• Helps in the development and maintenance of bones and teeth. Helps in the absorption and use of calcium.

•  A factor in the maintenance of good health

•  A factor in the maintenance of good health

•  A factor in the maintenance of good health

Pure Encapsulations Vitamin D3 liquid provides 25mcg (1,000IU) per drop. For individuals with greater short-term needs, this product allows for achieving 625-1,250mcg (25,000-50,000IU) vitamin D3 per week without having to take multiple capsules. For the elderly, Vitamin D3 liquid is an easy-to-use form.

Vitamin D3 is offered in a base of medium-chain triglycerides to support absorption. Vitamin D3 liquid is also free of preservatives, artificial colors, flavors, and sugars.

NPN: 80032218

• Supports healthy bone composition
• Promotes cellular support for breast and prostate tissue
• Provides 1,000IU per drop, an ideal daily amount
• Made with hypoallergenic, vegetarian ingredients
• Convenient liquid formula for easy dispensing

A factor in the maintenance of good health, in the normal development and maintenance of bones, cartilage, teeth and gums, and in wound healing.

NPN: 80018330

• a buffered vitamin C supplement for individuals with a sensitive or compromised digestive system
• made with pure, crystalline vitamin C
• the easiest way to take a higher amount of vitamin C

Add 1 heaping (5.3 g) scoop to 8 ounces of water one to two times daily or as recommended by your health-care practitioner

 Do not take two (2) hours prior to or until four (4) hours after taking other medications. Where impaired renal function exists, the use of potassium supplements should be monitored closely.

The use of potassium supplements with potassium-sparing diuretics (spironolactone, triamterene, amiloride) may lead to hyperkalemia.

Natural Factors Vitamin C 1000 mg time-release tablets are designed to gradually release their contents over an 8-hour period. This formulation also contains citrus bioflavonoids which help improve the absorption and therapeutic action of vitamin C, and help protect vitamin C from oxidation in the body.

• Time-released over 8 hours
• Enhances the immune system
• Promotes wound repair
• Builds strong, healthy bones and teeth
• Powerful antioxidant
• Improves circulation and the appearance of varicose veins
  

Magnesium is a mineral that is involved in over 300 biochemical processes in the body. One of its most important functions is that it plays a key role in producing energy and maintaining muscle, heart and nerve function. Unfortunately most people do not have sufficient levels for optimal health, as studies suggest that 50-90% of people are deficient in magnesium.  Muscle stiffness, chronic irritability and fatigue are common signs of deficiency.

Glycine is well known as a calming amino acid, and is combined with magnesium in Magnesium Glycinate. This combination is easily absorbed and does not have a laxative effect like some forms of magnesium. Due to the calming and relaxing effect of both glycine and magnesium this combination has been used successfully for chronic pain and muscle tension, as well as to help improve sleep quality.

Magnesium Glycinate is a chelated magnesium supplement that offers superior absorption and gastrointestinal tolerability. Magnesium Glycinate is ideal for quickly correcting magnesium deficiencies and is especially helpful for people with insomnia, anxiety, muscle tightness and chronic pain.

• Unblended and fully reacted form
• Gentle on bowels for no intestinal upset
• Calming effects for stress and anxiety
• Supports cardiovascular health
• Critical for energy metabolism and muscle function

None known.

Natural Factors Vitamin C 1000 mg time release tablets are designed to gradually release their contents over an 8-hour period. This formulation also contains citrus bioflavonoids which help improve the absorption and therapeutic action of vitamin C, and help protect vitamin C from oxidation in the body.

• Time released over 8 hours
• Enhances immune system
• Promotes wound repair
• Builds strong, healthy bones and teeth
• Powerful antioxidant
• Improves circulation and the appearance of varicose veins

Bioclinic Vitamin D3, Vitamin D is a hormone now widely recognized to be important to many-body systems and a large number of physiological processes and it may also be one of the most common nutrient deficiencies in the world. Many recent studies have linked lower levels to an increased risk of cardiovascular disease including hypertension, peripheral vascular disease, coronary artery disease, and heart failure, as well as several types of cancer, autoimmune disease, and type 2 diabetes.

Vitamin D is needed for intestinal calcium absorption, skeletal bone integrity as well as skeletal muscle strength and function and has been associated with overall physical fitness. Vitamin D is critical for healthy immune function and may reduce the risk of infection, especially respiratory tract infections. Given that essentially every tissue in the body has a receptor for vitamin D, it is hard to overestimate its importance. Many practitioners recommend supplementation to achieve blood levels of 25-OH-vitamin D between 50-80 nmol/L, which often requires doses of 1000-2000IU per day, and more for those with common genetic variants affecting vitamin D metabolism.

•  Vitamin D3 (cholecalciferol) likely more effective at restoring blood levels than D2 form (ergocalciferol)
• In a base of medium-chain triglycerides (MCTs) and organic flaxseed oil for improved intestinal absorption
• MCTs are absorbed directly from the GI tract, thus improving the absorption of vitamin D
• Neutral taste
• Preserved with natural vitamin E
• The liquid form is convenient for a wide range of dose
• 500 drops per bottle
• Suitable for vegetarians

NPN: 80040695

• Supports bone health

Vitamin D3 (cholecalciferol) 25 mcg

Non-Medicinal Ingredients:
Medium-chain triglycerides, peppermint essential oil, spearmint oil, and rosemary extract.

 Do not use if perma seal is missing.

Chromium is an essential trace mineral needed by the body for a number of vital biological functions, the most well-known being its role in blood sugar management. This is based on its ability to unlock the “cell door” to the hormone insulin, allowing it to enter the cells. Multiple double-blind, placebo-controlled studies have been carried out, mainly on type II diabetics, showing marked improvements in blood glucose levels. However even those who do not suffer from diabetes have found that chromium can help with weight loss and reducing food cravings, due to its ability to help keep blood sugar levels stable.

Since insulin resistance and high blood sugar appear to be risk factors for heart disease and metabolic syndrome, higher chromium intake can also help reduce the risk of developing these conditions.

• Contains the natural form of chromium used by the body
• Helps regulate glucose and lipoprotein balance
• Supports heart health
• Provides a superior form and effective dose of chromium picolinate

Chromium (III) (picolinate) - 600 mcg

Non-medicinal Ingredients:
microcrystalline cellulose, silicon dioxide, sodium stearyl fumarate.

Capsule: hypromellose.

Helps the body to metabolize carbohydrates and fats. Provides support for healthy glucose metabolism.

NPN: 80046204

Natural Factors Vitamin D is made naturally in the skin from exposure to the sun’s ultraviolet rays. Vitamin D is a nutrient that helps in the development and maintenance of bones and teeth and helps your body absorb calcium and phosphorus. It also helps your muscles, nerves and immune system work properly.

The preferred D3 form of vitamin D. Supports bone development, helps the absorption of calcium and supports nervous system health.

• Aids in the development and maintenance of bones and teeth
• Helps reduce the risk of developing osteoporosis when combined with adequate calcium
• Supports healthy immune system function
• Supports mother and child’s health during pregnancy and lactation
• Plays a role in reducing the risk of some cancers

CanPrev’s Alpha Lipoic Acid 600 provides a therapeutic 600mg dose of a safe and stable form of ALA. The formula is supported with thiamine and biotin, as these nutrients in particular can either be deficient or compete with each other for absorption into cells. Studies show that those with thiamine deficiencies (such as those with digestive disorders or heavy alcohol use) can experience toxic side effects if high doses of ALA are taken without the support of thiamine.

A biotin deficiency can occur due to high dosing with ALA as they both seem to compete with each other to get across the cell wall. ALA usually wins out and a deficiency can occur unless extra biotin is taken. Combining them into one formula ensures they work as equal partners instead of contenders.

NPN: 80029600

• Helps to metabolize carbohydrates
• Promotes healthy glucose metabolism
• Provides antioxidants for the overall maintenance of good health

Natural Factors Vitamin B12 Cyanocobalamin is the most stable form of vitamin B12. A water-soluble vitamin that helps produce red blood cells, as well as treat pernicious anemia, B12 plays a role in healthy nervous system function, digestion, and in the maintenance of good health.

Col-Sterol is a blend of plant sterol esters that helps to decrease total and LDL cholesterol levels. Plant sterols have a similar structure to cholesterol but differ in their side-chain groups.

Plant sterol intake leads to a continuous cycle of decreased dietary cholesterol absorption, increased cholesterol use for bile acid synthesis, decreased bile acid reabsorption, and increased cholesterol excretion in the feces. In a double-blind, placebo-controlled study, supplementation with 1.3g of sterol esters daily for four weeks decreased total cholesterol and LDL levels by approximately 5 and 4%, respectively, in 16 hypercholesterolemic adults.

NPN: 80028364

• Supports the maintenance of cardiovascular health by reducing low-density lipoprotein (LDL) and total cholesterol
• Provides 1300mg of plant sterol esters per daily dose

As the second most abundant intracellular action and a cofactor for at least 300 metabolic reactions, magnesium is a critical regulator of numerous cellular functions, ion channels, signalling pathways, enzymes, and metabolic pathways including glycolysis, fatty acid oxidation and DNA synthesis. Substantial epidemiological evidence indicates that a low magnesium intake is quite common, and that it is associated with diverse pathological conditions, particularly metabolic and inflammatory disorders such as insulin resistance, obesity, diabetes and cardiovascular disease, but also to osteoporosis, and hypertension.

Recent research has highlighted magnesium’s important role in glucose homeostasis, as supplementation improves insulin sensitivity and regulates beta-cell function, while deficiency exacerbates chronic inflammatory stress, contributing to obesity and the metabolic syndrome. Supplementation reduces serum glucose, increases HDL levels and improves insulin sensitivity, even among those with normal magnesium levels, and in both diabetic and non-diabetic populations. Magnesium also improves postprandial hyperlipidemia, and down-regulates genes related to metabolic and inflammatory pathways. In addition to improving magnesium bioavailability, citrate itself is a mitochondrial substrate and provides an alkaline load. It chelates dietary oxalates, reducing renal stone formation risk.