Depression Bundle

Depression Bundle

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Omega 3’s, in particular, EPA, has been shown to help stabilize mood and decrease depression when compared to a placebo group, while taken alongside an antidepressant. Vitamin B6 is a cofactor that helps the body to make hormones and neurotransmitters that regulate mood. Rhodiola is an adaptogenic herb that can help to boost mood, aid sleep, and reduce depletion of neurotransmitters.


*Please speak to a doctor before starting new supplements *