Since ancient Greek times, valerian root has been valued as an antispasmodic and sleep aid. The first known records reported its use in the treatment of epilepsy. Today, valerian is widely used throughout Europe as a mild sedative and sleep aid for insomnia, as a balancing agent for hyperexcitability and exhaustion, calming the one and stimulating the other.
· Traditionally used in herbal medicine to help relieve nervousness and to help promote sleep
· Certified organic and produced in small batches to achieve a high-quality extract
Each vegetable capsule contains:
Organic valerian (Valeriana officinalis) root 470 mg
Other Ingredients: Organic vegetable capsule composed of organic pullulan, carrageenan, and purified water.
Adults: Take 2 capsules one to three times daily with meals or as directed by your health-care practitioner.
Contains no: Preservatives, artificial flavour or colour, sugar, dairy, starch, wheat, gluten, corn, soy, or yeast.
Cautions and warnings: Consult a health-care practitioner prior to use if you are pregnant or breast-feeding. Consult a health-care practitioner if sleeplessness persists continuously for more than 3 weeks. Consumption with alcohol, other drugs, or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption. Consult a health-care practitioner if symptoms persist or worsen.