Description:
Helps promote healthy mood balance Helps relieve symptoms of fibromyalgia Helps reduce the severity and duration of migraine headaches when taken as a preventative Used as a sleep aid Reduces carbohydrate cravings to help in weight management when used with a program of reduced intake of dietary calories and increased physical activity Naturally enhances serotonin levels Vegan
Vegetarian
Gluten Free Ingredients:
Each caplet contains: L-5-HTP (L-5-Hydroxytryptophan) (Griffonia simplicifolia) (seed) : 100 mgNon-medicinal Ingredients: Microcrystalline cellulose, dicalcium phosphate, carbohydrate gum (cellulose), coating (carbohydrate gum [cellulose], glycerin), vegetable grade magnesium stearate (lubricant).Recommended Use: Helps to promote healthy mood balance. Helps to relieve symptoms of fibromyalgia. Helps to reduce the severity and duration of migraine headaches when taken as a preventative (prophylactic). To be used with a program of reduced intake of dietary calories and increased physical activity (if possible) to help in weight management by reducing carbohydrate cravings. Used as a sleep aid.Directions:
Recommended adult dose: Healthy mood balance: 1 caplet 3 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 23 times daily and slowly increase to effective dose over a period of 2 weeks. Use for at least 1 week to see beneficial effects. Consult a health care practitioner for use beyond 1 year. Relief of symptoms of fibromyalgia: 1 caplet 34 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 23 times daily and slowly increase to effective dose over a period of 2 weeks. Use for at least 2 weeks to see beneficial effects. Consult a health care practitioner for use beyond 1 year. Migraine prophylaxis: 1 caplet 23 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 23 times daily and slowly increase to effective dose over a period of 2 weeks. Use for at least 23 weeks to see beneficial effects. Consult a health care practitioner for use beyond 1 year. Weight management: 3 caplets 3 times daily or as directed by a health care practitioner. Take 30 minutes prior to a meal. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 23 times daily and slowly increase to effective dose over a period of 2 week. Consult a health care practitioner for use beyond 12 weeks. Sleep aid: 12 caplets daily with food or as directed by a health care practitioner. Take 3045 minutes before bedtime.Cautions:
Sleep aid: Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). All uses (except sleep aid): Consult a health care practitioner if symptoms persist or worsen. All uses: Consult a health care practitioner prior to use if you are pregnant, breastfeeding, or if you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. Johns wort, antidepressants, pain killers, over-the-counter cough and cold medication containing dextromethorphan, anti-nausea medication, and anti-migraine medication. Stop use and consult a health care practitioner if you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain, or if you experience skin changes. Avoid taking with alcohol or products that cause drowsiness. Do not use this product if you have scleroderma. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting, and abdominal pain. Keep out of reach of children.This product does not contain artificial preservatives, colours, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.
