Rhodiola is showing itself to be an effective herbal extract that works as an adaptogen to help us manage stress. It is native to mountainous regions in Asia and Europe and has a centuries-old reputation as a healing herb that combats fatigue and restores energy. Even the Vikings used it.
In Siberia, bouquets of rhodiola roots are still given to newly-weds to enhance fertility and ensure the birth of healthy children.
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