Stress is pervasive and has reached unprecedented levels during the past year. Pandemic stress has particularly impacted women at higher rates than men. That’s because women are more often caregivers for children and the elderly.
I was in perimenopause, my stress was high ... After all that, it’s not surprising that I continue to be concerned for how I can invest in my own brain health. I know now, that it affects my heart health too.
Uterine fibroids, heavy periods, acne, breast lumps are all conditions associated with too much estrogen in the body. We are being bombarded by man-made estrogens in our environment that are increasing our risk of estrogen related cancers. And we are...
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