Coconut has been used as a traditional superfood in many cultures around the world. In the Philippines, it is referred to as the “tree of life” and in India as “the tree, which provides all the necessities of life.” Shredded coconut is a source of Iron and a high source of Fiber.
• High in saturated fats that are easily digested and used a source of fuel by the body • Provide a steady, slow burning fuel for a balanced metabolism • Contains potassium, iron, magnesium and copper • Rich in manganese
Organic Traditions Shredded coconut can be eaten alone or combined with other Organic Traditions superfoods in order to create a delicious and nutritious trail mix. Use it for baking, desserts, on top of yogurt, berries or in any other recipe. Add 1-3 tablespoons of Organic Traditions Shredded Coconut to your favorite smoothie recipe to create a nourishing smoothie.
Refrigeration not required. Store in a cool, dry, dark place.