Description
THE SLUDGE is an innovative, proprietary fiber supplement designed to provide gentle relief from constipation and irregularity while promoting overall gut health. Approved by Health Canada, this trademarked product combines psyllium (a natural bulk-forming fiber) with unique synergistic ingredients, including diatomaceous earth, MCT oil (medium-chain triglycerides), and acacia fiber. These carefully selected components work together to support a balanced and healthy digestive system.
Unlike ordinary fiber supplements, THE SLUDGE goes beyond basic digestive relief. It helps alleviate gas, bloating, and discomfort while fostering a gut environment conducive to consistent bowel movements and optimal health. Its unique formulation ensures effective results, making it an essential addition to your daily gut health routine.
Dr. Jacqui Fleury, ND, the formulator of THE SLUDGE, introduced the "Gut as a Garden" philosophy to explain the importance of gut health. This philosophy compares your gut to a garden that requires regular care to thrive. The "soil" represents the foundational health of your digestive tract, the "plants" symbolize beneficial bacteria, and the "weeds" reflect harmful elements such as bad bacteria or toxins. Just as a gardener removes weeds to allow plants to flourish, THE SLUDGE is designed to "weed your gut garden," helping to eliminate harmful elements and create a balanced environment where good bacteria can thrive.
NPN 80106114
Features
Why Choose THE SLUDGE?
Combines psyllium with diatomaceous earth and MCT oil for enhanced gut health support. Provides gentle relief from constipation, gas, and bloating. Approved by Health Canada and gluten-free. Supports a balanced gut environment beyond basic fiber supplementation. Promotes consistent bowel movements and alleviates digestive discomfort. Tips for Best Results:
Hydration is Key: Drink plenty of water throughout the day to optimize fiber function and prevent dehydration. Start Slowly: If you’re new to high-fiber supplements, start with a smaller dose and gradually increase to avoid temporary gas or bloating. Optimize Your Routine: Consume THE SLUDGE during the day rather than before bedtime for the best results. Supportive Nutrition: Pair with a nutrient-rich diet to complement your gut health journey. Monitor Your Progress: If you experience persistent irregularity or discomfort, consult a healthcare provider for tailored recommendations. Pro Tip: If you experience initial digestive discomfort, consider adjusting the timing or pairing THE SLUDGE with a small meal to ease your transition into a high-fiber routine./li>
Ingredients
Active Ingredients THE SLUDGE features a proprietary fiber blend designed to harness the benefits of diatomaceous earth and medium-chain triglycerides (MCTs) to promote digestive comfort and support gut health:
Psyllium (Plantago Ovata Husk Powder): 2.5 g per scoop A natural, bulk-forming fiber that absorbs water to create a gel-like consistency, easing bowel movements and helping to relieve constipation.Additional Key Ingredients:
Medium-Chain Triglycerides (MCT Oil) Flux-Calcined Diatomaceous Earth Non-Medicinal Ingredients THE SLUDGE is crafted with natural, high-quality ingredients to support gut health while maintaining purity and effectiveness:
Medium Chain Triglycerides (MCT Oil) Gum Arabic Silicon Dioxide Flux-Calcined Diatomaceous Earth
Directions
Recommended Dosage (Adults): Take 1 scoop (12 g) once daily. Each scoop contains Psyllium 2.5 g (Plantago Ovata Husk Powder).
Directions for Use:
1. Mix 1 scoop (12 g) with at least 6 oz (180 ml) of liquid (e.g., water, fruit juice, or a similar beverage) in a jar with a tight-fitting lid.
2. Shake vigorously or stir thoroughly until the powder is well-mixed and evenly dispersed in the liquid.
3. Drink immediately.
4. Maintain adequate fluid intake throughout the day to support the movement of fiber through your digestive tract.
5. Take a few hours before or after other medications or natural health products.
Timing and Observations:
Effects typically begin within 12–24 hours but may take 2–3 days for consistent results. For best results, consume during the day rather than before bedtime. Additional Recommendations:
Initially, take THE SLUDGE on an empty stomach. If nausea or discomfort occurs, take it just before a meal. Drink 1–2 liters of water daily to aid digestion. If you experience "rabbit turd" bowel movements, consider incorporating stool softeners to promote one regular bowel movement per day before starting THE SLUDGE. Temporary gas or bloating may occur as your digestive system adjusts to increased fiber intake.
Cautions
Consult a healthcare provider if symptoms worsen or if the laxative effect does not occur within seven days. Seek medical advice before use if you experience abdominal pain, nausea, vomiting, or fever, as these may indicate a more serious condition. Do not use this product if you have undiagnosed rectal bleeding, difficulty swallowing, or a sudden change in bowel habits lasting more than two weeks. Known Adverse Reactions:
Temporary gas or bloating may occur as your body adjusts to increased fiber intake. Discontinue use and consult a healthcare provider if hypersensitivity or allergic reactions develop. Storage and Handling:
Store THE SLUDGE in its original container, tightly sealed, to protect from moisture and humidity. Keep at room temperature between 15°C and 30°C. Keep out of reach of children.Disclaimer: This content is for informational purposes only and does not replace professional medical advice. Always consult a qualified healthcare professional before making significant changes to your supplementation routine.
