St. Francis Lemon Balm is traditionally used in herbal medicine as a sleep aid (in cases of restlessness or insomnia due to mental stress) and also to help relieve digestive disturbances such as dyspepsia.
- Sleep aid
- Helps relieve digestive disturbances
Lemon balm (melissa officinalis, tops) 250mg.
Certified organic alcohol and distilled water.
Adults and children 13 years of age and over: Take 1.6-3.2ml (48-96 drops) 1-3 times daily in a little water on an empty stomach.
Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if symptoms worsen or persist. Consumption with alcohol, other medications and/or natural health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Keep out of reach of children. Do not use if seal is broken. Store at room temperature.