St. Francis Valerian 50ml

St. Francis Valerian 50ml

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Valerian is traditionally used in Western Herbalism to relieve nervousness (calmative/sedative) and as a sleep aid. Valerian is used as a sedative-hypnotic for insomnia and as an anxiolytic for restlessness and sleeping disorders associated with anxiety.
• Relieves nervousness (calmative/sedative) and as a sleep aid
Each ml contains:
Medicinal ingredient:
Valerian (valeriana officinalis, root) 250mg.

Non-Medicinal Ingredients:
Certified organic alcohol and distilled water.
Adults: Take 2.4-4ml (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4ml may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4ml may be taken during the evening if necessary.
Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption. Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if symptoms worsen or persist. Keep out of reach of children. Do not use if seal is broken. Store at room temperature.