The holiday stresses are very real, whether it is from house guests and holiday cards...

You usually don’t have to look too far during the holidays to find some healthy...

Nutrients that have been demonstrated (in either animal or human studies) to be required for...

Integrative Approaches to Mental Health Care – Expanding Partnerships, Tools and Systemic Treatments  “One great question...

Integrative Cancer Treatment and Naturopathic Medicine Despite the fact that cancer has become more common...

What Supplements Should I Be Taking Daily To Maintain A Baseline Of Good Health? This...

Bloating and gas are usually tied to what and how you eat, so a few...

If you haven't heard of low dose naltrexone, you probably aren't alone. Naltrexone has been...

The Advantages of Compounding for Chronic Pain Dr. Sheldon Bjorgaard, BSC., ND   Chances are,...

Vitamins, minerals and amino acids are central components to sustaining life. They are organic compounds...

Pain is one of the most common reasons that people turn to integrative medicine for...

Suffering from brain fog or lack of concentration is a common problem. Over time persistent...