News

Spore-forming probiotics and postbiotics
researcher looks into microscope in clean and light lab
  • digestive health
January 20, 2023

Spore-forming probiotics and postbiotics

When I get asked about the most current new products, I have to say, it’s...
Exercise is the best drug for your health
Young woman exercises outdoors in snow
  • LivePure
January 6, 2023

Exercise is the best drug for your health

Exercise is one of the most important factors in extending life and reducing all-causes of...
Shorter days affect the mood of millions
drawing of happy girl and sad girl
  • Complimentary Medicine
December 9, 2022

Shorter days affect the mood of millions

Shorter days affect the mood of millions – a nutritional neuroscientist offers tips on how...
7 ways to improve brain health
a healthy brain in an abstract image
  • LivePure
November 10, 2022

7 ways to improve brain health

About half a million Canadians live with dementia, and 56% are concerned about being affected...
4 core supplements for healthy aging
4 core supplements for healthy aging
  • Anti-Aging
October 21, 2022

4 core supplements for healthy aging

Healthy aging is a balance between many factors, lifestyle, diet, sleep, exercise and attitude. To...
ADHD: the nutrient connection in adults and children
Mom and child look at healthy foods
  • Children's Health
September 9, 2022

ADHD: the nutrient connection in adults and children

ADHD includes a combination of persistent symptoms, such as difficulty sustaining attention, hyperactivity, and impulsive...
Finding Truth in all the Diet Noise
woman with scale wonders about diet and exercise
  • LivePure Journal
May 20, 2022

Finding Truth in all the Diet Noise

Why do some people thrive on one diet, while others crash? Why do some feel...
Breast cancer survival and integrative therapies
cell shapes in different hues of blue
  • Cancer
April 22, 2022

Breast cancer survival and integrative therapies

Of the 12 modalities considered, six were especially highlighted in the authors recommendations to include...
How to get a Better Sleep, Tonight
Colourful socks on family in bed
  • Family
March 18, 2022

How to get a Better Sleep, Tonight

Thanks to pandemic life, we’re experiencing a steady increase of complaints around poor sleep quality...
The important health benefits of dietary fibre
The important health benefits of dietary fibre
  • digestive health
February 4, 2022

The important health benefits of dietary fibre

Fibre is a type of carbohydrate that our bodies cannot readily break down into sugar...
Feeling SAD? Here’s help to avoid those winter blues
woman in front of light box for SAD
  • Vitamin D
January 4, 2022

Feeling SAD? Here’s help to avoid those winter blues

Have you ever noticed that as the season shifts your mood seems to shift with...
Nutrition and microbiome: factors for mental health
matrix of healthy foods
  • Functional Medicine
July 9, 2021

Nutrition and microbiome: factors for mental health

Our health, including our mental well-being, is the result of a multitude of factors, including...