The PCCA has named our own Bob Mehr, BScPharm, CEO and President of Pure Integrated...

Let’s explore the molecular mechanisms of nature’s impact on human health.

Most of us like to work, play, and relax outside on a sunny day. But...

Are you struggling to maintain a healthy weight? If so, you may want to check...

The menopause transition is a time of empowerment. When women are educated and informed about...

Let’s uncover some myths about heart disease. We are still in the era where we...

A spore-forming, or spore-based, probiotic is a beneficial bacteria that naturally enters a protective, dormant...

The festive season is fast approaching. As you make plans, it’s important to consider how to...

By the time we reach into middle years and beyond, we’re already losing muscle mass...

One cold and wet day, I was at an integrative medical clinic and a large...

Good sleep is a skill; as teachable as washing our hands or cleaning our teeth.

Summers in Canada never seem to last long enough. As a result, sometimes we overindulge...