Do you know how to best eat your fruits?

Finally, summer is coming. As much as we enjoy being outside and the feeling of...

You may have noticed lately that your skin is showing more wear and tear. Maybe...

Without breath we cannot survive. Asthma can make it challenging for many to catch their breath. During an...

Cancer is the leading cause of death in Canada. An estimated 500 Canadians are diagnosed...

Uterine fibroids, heavy periods, acne, breast lumps are all conditions associated with too much estrogen...

Fitness boot camps are the rage, they’re meant to kick start your fitness regime. They...

As complimentary (alternative) medicine becomes more accepted and entrenched in our society, we are re-discovering...

All Pure Integrative Pharmacies have access to a medication disposal systemwhich protects us as well as...

One of the first things we do when embarking on an exciting new year is...

  Heart disease is the second leading cause of death in Canadians. The most common...