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How to “HealthOut” your Holiday
How to “HealthOut” your Holiday
  • Practitioner Blog
December 5, 2018

How to “HealthOut” your Holiday

You usually don’t have to look too far during the holidays to find some healthy...
Immune Boosting Foods for Fall
Immune Boosting Foods for Fall
  • immune boosting foods
October 10, 2018

Immune Boosting Foods for Fall

Nutrients that have been demonstrated (in either animal or human studies) to be required for...
The Harmful Effects of Plastic on Our Health and Our Environment
The Harmful Effects of Plastic on Our Health and Our Environment
July 20, 2018

The Harmful Effects of Plastic on Our Health and Our Environment

The fact is that plastics have become part of our daily lives. Unfortunately, this doesn’t...
Integrative Approaches to Mental Health Care
Integrative Approaches to Mental Health Care
  • Practitioner Blog
April 30, 2018

Integrative Approaches to Mental Health Care

Integrative Approaches to Mental Health Care – Expanding Partnerships, Tools and Systemic Treatments  “One great question...
Food Allergies, Sensitivities, and Intolerances – What’s the Difference?
Food Allergies, Sensitivities, and Intolerances – What’s the Difference?
March 28, 2018

Food Allergies, Sensitivities, and Intolerances – What’s the Difference?

Are You Reacting to the Foods You Eat? Many times in my practice, patients will...
Live Your Best Life While Fighting Cancer
Live Your Best Life While Fighting Cancer
  • Practitioner Blog
February 27, 2018

Live Your Best Life While Fighting Cancer

Integrative Cancer Treatment and Naturopathic Medicine Despite the fact that cancer has become more common...
Wondering What Supplements to Take on the Daily Basis?
Wondering What Supplements to Take on the Daily Basis?
  • Practitioner Blog
January 31, 2018

Wondering What Supplements to Take on the Daily Basis?

What Supplements Should I Be Taking Daily To Maintain A Baseline Of Good Health? This...
Managing Gas, Bloating and Indigestion
Managing Gas, Bloating and Indigestion
  • Practitioner Blog
December 18, 2017

Managing Gas, Bloating and Indigestion

Bloating and gas are usually tied to what and how you eat, so a few...
Low Dose Naltrexone: New Uses For An Old Drug
Low Dose Naltrexone: New Uses For An Old Drug
  • Practitioner Blog
November 20, 2017

Low Dose Naltrexone: New Uses For An Old Drug

If you haven't heard of low dose naltrexone, you probably aren't alone. Naltrexone has been...
Compounding for Chronic Pain
Compounding for Chronic Pain
  • Practitioner Blog
August 25, 2017

Compounding for Chronic Pain

The Advantages of Compounding for Chronic Pain Dr. Sheldon Bjorgaard, BSC., ND   Chances are,...
Vitamins, Minerals and Amino Acids: A Breakdown
Vitamins, Minerals and Amino Acids: A Breakdown
  • Practitioner Blog
August 25, 2017

Vitamins, Minerals and Amino Acids: A Breakdown

Vitamins, minerals and amino acids are central components to sustaining life. They are organic compounds...
A Natural Approach to Managing Pain
A Natural Approach to Managing Pain
  • Practitioner Blog
August 25, 2017

A Natural Approach to Managing Pain

Pain is one of the most common reasons that people turn to integrative medicine for...