It is uncertain what exactly causes premenstrual syndrome, but several factors may contribute to the condition—cyclic changes in hormones, chemical changes in the brain, and even depression. However, what is well-known is that many women experience many unpleasant symptoms before, during and/or after their menstrual period, and during menopause with both emotional and physical symptoms.
Fem Calm’s compound of vitamins, adaptogenic herbs, and other nutrients help relieve some of the mental and emotional changes as well as mild physical symptoms experienced prior to and during the menstrual cycle and in menopause. These symptoms include irritability, moodiness, fatigue, insomnia, bloating, and hot flashes. Fem Calm helps to provide an emotional and mental calming effect while helping to balance hormones and regulate the menstrual cycle.
Natural substances such as vitamins B6, B12, folate, chaste berry, ashwagandha, and rhodiola, have proven effective in supporting emotional as well as physical health during the menstrual cycle.
- Supports menstrual regularity
- Promotes hormonal balance
- Helps maintain a balanced mood
Chasteberry extract (Vitex agnus-castus) - 20 mg
Rhodiola rosea extract (3-3.5% rosavin, 1-5% salidroside) - 144 mg
Ashwagandha extract (Withania somnifera) - 300 mg
Vitamin B6 (Pyridoxal-5-Phosphate) - 30 mg
Vitamin B12 (Methylcobalamin) - 1 mg
Folid Acid (calcium L-5-MTHF) - 300 mcg
Silicon dioxide, microcrystalline cellulose, maltodextrin and sodium benzoate.
Take two capsules once daily with/without food, or as directed by a qualified health care practitioner. Use for a minimum of three months to see beneficial effects for menstrual cycle irregularities.
This product contains corn, do not use if you have such allergies. Consumption with alcohol, drugs or natural health products with sedative properties is not recommended. May cause irritability and insomnia, in which case discontinue use. Consult a health care practitioner if symptoms persist or worsen.
Do not use if you have bipolar spectrum disorder or immediately before bed. Consult a health care practitioner prior to use if you are taking hormone containing medication such as progesterone preparations, oral contraceptives or hormone replacement therapy (HRT), antidepressant medication, or if you are pregnant or breastfeeding.