Since ancient Greek times, valerian root has been valued as an antispasmodic and sleep aid. The first known records reported its use in the treatment of epilepsy. Today, valerian is widely used throughout Europe as a mild sedative and sleep aid for insomnia, as a balancing agent for hyperexcitability and exhaustion, calming the one and stimulating the other.
· Certified organic and produced in small batches to achieve a high-quality extract
Organic valerian (Valeriana officinalis) root 470 mg
Other Ingredients: Organic vegetable capsule composed of organic pullulan, carrageenan, and purified water.
Cautions and warnings: Consult a health-care practitioner prior to use if you are pregnant or breast-feeding. Consult a health-care practitioner if sleeplessness persists continuously for more than 3 weeks. Consumption with alcohol, other drugs, or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption. Consult a health-care practitioner if symptoms persist or worsen.