Pyridoxine (vitamin B6) and its bioactive form, pyridoxal 5'-phosphate (P5P), are essential for such processes as amino acid metabolism, neurotransmitter synthesis, and glycogen (storage sugar) breakdown.* They are also involved in heme synthesis (necessary for hemoglobin), conversion of tryptophan to niacin, and proper metabolism of fatty acids.*
Thorne's B-Complex #6 supplies 250 mg of pyridoxine HCl,10 mg pyridoxal 5'-phosphate, and the bioactive forms of the other B vitamins in each capsule to ensure you get the most bioavailable B-complex available.*
B-Complex #6 also consists of a group of eight water-soluble compounds: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), cobalamin (vitamin B12), folate, and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function.* Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.*
Supplementing with active B vitamins is extremely important to everyone, especially individuals who may not be able to convert non-active vitamins to their active forms in the liver because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age.* Dietary supplements containing these active cofactors have enhanced bioavailability, ensuring the body gets the nutrients it needs.*
B-Complex #6 contains an optimal balance of essential B vitamins with extra vitamin B6 as pyridoxine and pyridoxal 5'-phosphate
B-Complex #6 is yeast free
without preservatives, magnesium stearate, or other lubricants and diluents
made without flowing agents that can inhibit bioavailability
Pyridoxine Hydrochloride 250 mg
Vitamin B3 (Niacinamide) 80 mg
Thiamin Hydrochloride 50 mg
Pantothenic Acid (Calcium-D-Pantothenate) 46 mg
Choline Dihydrogen Citrate 40 mg
Riboflavin 25 mg
Folic Acid (5-Methyltetrahydrofolate) 200 mcg
Vitamin B12 (Methylcobalamin) 100 mcg
Biotin 80 mcg
Cellulose, Silicon Dioxide, Calcium Laurate and Magnesium Laurate in a hydroxypropyl methylcellulose capsule.
Take 1 capsule daily or as recommended by a health-care practitioner.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
This product does not contain wheat, gluten, corn, yeast, soy, egg, dairy products, or artificial colors, sweeteners, or flavors. This product also does not contain lactose, palmitic acid, or magnesium, calcium, or vegetable stearates.
If pregnant, consult your health-care practitioner before using this product.
Folinic acid and 5-methyl-tetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as they can interfere with methotrexate's anti-neoplastic activity; however, these folate sources have not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
Doses of vitamin B6 above 200 mg may inhibit breast milk production