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The importance of maintaining muscle mass as we age
older man lifts weights
  • Anti-Aging
November 10, 2023

The importance of maintaining muscle mass as we age

By the time we reach into middle years and beyond, we’re already losing muscle mass...
4 core supplements for healthy aging
4 core supplements for healthy aging
  • Anti-Aging
October 21, 2022

4 core supplements for healthy aging

Healthy aging is a balance between many factors, lifestyle, diet, sleep, exercise and attitude. To...
Treating Male Pattern Hair Loss
man inspecting his hairline for loss
  • Anti-Aging
June 19, 2020

Treating Male Pattern Hair Loss

Male pattern baldness, or androgenetic alopecia, can start any time after puberty. You may be...