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Feeling SAD? Here’s help to avoid those winter blues
Have you ever noticed that as the season shifts your mood seems to shift with it? It could be Seasonal Affective Disorder and it’s been linked to shorter daylight hours. 
Winter Detox Solutions
One of the first things we do when embarking on an exciting new year is plot and plan, creating goals for healthier, fitter, cleaner bodies. Detoxing is a fantastic way to kick off a new health regime, however a juice...