Chaste Tree contains flavonoids (especially methoxylated flavones), iridoid glycosides (such as aucubin), diterpenes, sesquiterpenes, an essential oil and other compounds.

NOTE: All MediHerb online purchases require a health advisor consult. A natural health advisor from our team will call you directly after your purchase for a quick tele-consultation.

•  Supports healthy prolactin and progesterone levels in the body
•  Encourages healthy menstrual cycling
•  Eases discomfort associated with premenstrual syndrome
•  Supports normal reproductive function in women
•  Addresses non-cystic mild acne
•  Eases temporary feelings of tension associated with the menstrual cycle

Chaste Tree Fruit 1mL 1:2 extract, DHE 500mg 

Non-Medicinal Ingredients:
Calcium phosphate, cellulose, silica, sodium starch glycollate, hypromellose and magnesium stearate.

Take 1 tablet 1 – 4 tablets daily, or as directed.

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.

NOTE: All MediHerb online purchases require a health advisor consult. A natural health advisor from our team will call you directly after your purchase for a quick tele-consultation.

•  Supports women’s general well-being and vitality
•  Supports normal reproductive function in women
•  Eases the effects of cramping associated with menstruation
•  Encourages healthy menstrual cycling
•  Eases the effects of everyday tension and stress
•  Supports healthy liver function

Schisandra fruit 6:1 extract (from schisandra chinensis fruit 1.0g) 166.6mg,
white peony root 4:1 extract (from paeonia lactiflora root 750mg) 187.5mg 
shatavari root 6:1 extract (from asparagus racemosus root 600mg) 100mg.

Non-Medicinal Ingredients:
Calcium acid phosphate, cellulose, sodium starch glycollate, hypromellose, magnesium stearate and silica.

Adults: Take 1 tablet 3-4 times daily, or as directed by a healthcare practitioner.

Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional.If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.

Estrosmart helps to maintain health estrogen to progesterone balance. Its formula helps to protect your breasts, reduce and eliminate the occurrence of breast cysts, stops heavy and debilitating periods and eliminates hormonal acne. Additionally, it detoxifies the liver of carcinogenic estrogen's that are found in plastics, pesticides and cosmetics. Estrosmart taken before menopause helps to ensure a healthy transition.

• Maintains healthy estrogen-to-progesterone balance
• Protects and treats your fibrocystic breasts
• Halts abnormal cell growth, including breast lumps, fibroids, cysts, endometriosis, and thick uterine lining
• For those with PCOS and ovarian cysts
• Halts conversion of good estrogens (2-hydroxyestrone) to bad estrogens (16-hydroxyestrone)
• Makes periods effortless (reduces cramping, heavy periods, mood swings)
• Maintains healthy PAP smears
• Eliminates hormonal acne

Each serving (2 veg-capsules) contains:
Medicinal Ingredients:
Calcium d-glucarate 150mg, indole-3-carbinol (plant sourced) 150mg, green tea extract (camellia sinensis) (90% polyphenols) (30:1 from 3000mg, of green tea - caffeine-free) 100mg, turmeric (curcuma longa l) (95% curcumin) 50mg, diindolymethane (DIM) 50mg, rosemary leaf extract (rosmarinus officinalis l) (6% carnosic acid) 25mg and sulforaphane (from broccophane broccoli sprout extract) 200mcg.

Adults and children 12 years of age and over: Take 2 capsules daily with food for effortless periods, fibrocystic breasts, balanced hormones and for the prevention of hormonal acne, or as directed by a healthcare practitioner. Adults and children 12 years of age and over: Take 4 capsules daily with food for endometriosis, fibroids, cysts, flooding periods, or as directed by a healthcare practitioner.

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.

Pascoe Pascofemin is a homeopathic remedy to relieve symptoms associated with menopause, PMS, and other hormonal disturbances such as hot flashes, sleep disorders, bloating, mood swings, irritability, breast tenderness, abdominal pain, and headaches. It is suitable for adults and children 12 years and up and made with naturally sourced medicinal ingredients including Agnus castus, Pulsatilla, Lilium tigrinum, and Cimicifuga.

Pascofemin Drops include the ingredient Fraxinus Americana. This key ingredient is widely used to help treat symptoms typically associated with menopause, such as hot flashes and mood changes. As well, it is also widely used to help treat uterine fibroids. The other active ingredients work to help relieve menstrual problems and other hormonal disturbances. The oral drops should be taken diluted in a little water.

Homeopathic remedy used to relieve symptoms associated with menopause PMS and other hormonal disturbances such as:

• hot flashes
• sleep disorders
• bloating
• mood swings
• irritability
• breast tenderness
• abdominal pain and headaches

Each tablet contains:
Agnus castus 2X 0.2g, cimicifuga 3X 0.2g, aletris farinosa 3X 0.075g, pulsatilla 4X 0.075g, heliconias dioica 3X 0.075g, lilium tigrinum 3X 0.075g, Ignatia 4X 0.075g, senecio aureus 5X 0.075g, caulophyllum 2X 0.075g and fraxinus americana 3X 0.075g. Contains 34% vol. alcohol.

Adults and children 12 years of age and over: 10-30 drops 3 times daily in a little water.

Consult a healthcare practitioner before use if pregnant or breastfeeding. Contraindicated in children under 12 years of age.

Primrose oil is derived from evening primrose, a yellow flowering herb native to the Americas. It is a source of omega-6 fatty acids, including gamma-linolenic acid (GLA) and linolenic acid (LA), that helps to maintain optimal skin health. LA accounts for approximately 12% of fatty acids in the skin and helps maintain the integrity of the epidermal barrier.

Omega-6 fatty acids promote epithelial cell function and support moisture levels in the skin and eyes. In a randomized, placebo-controlled trial, daily supplementation with evening primrose oil for three months promoted skin firmness and elasticity in adults. Recent research indicates that the skin benefits from evening primrose oil supplementation may take over four weeks to develop, as skin cells must regenerate.

• Provides 1,920mg of LA and 260mg of GLA per daily dose
• Promotes skin health

Evening primrose (oenothera biennis) seed oil 1300mg
GLA (gamma-linolenic acid) 130mg,
LA (linoleic acid) 960mg,
OA (oleic acid) 70mg
PA (palmitic acid) 78mg.

Non-Medicinal Ingredients:
Bovine gelatin, glycerin, purified water and d-alpha tocopherol.

Adults: Take one capsule two times daily with meals or as recommended by your healthcare practitioner.

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if the safety seal is broken. Keep out of reach of children.

Lorna Vanderhaeghe's formula of Cyclesmart (formerly known as Estrosmart Plus) helps to balance the estrogen and progesterone hormones in the body. The addition of Vitex is useful in the treatment of menstrual abnormalities, PMS, hormonal acne, menopausal complaints and infertility.

• Maintains healthy estrogen-to-progesterone balance
• Protects and treats your fibrocystic breasts
• Halts abnormal cell growth, including breast lumps, fibroids, cysts, endometriosis, and thick uterine lining
• For those with PCOS and ovarian cysts
• Halts conversion of good estrogens (2-hydroxyestrone) to bad estrogens (16-hydroxyestrone)
• Makes periods effortless (reduces cramping, heavy periods, mood swings)
• Maintains healthy PAP smears
• Eliminates hormonal acne
• Restores normal, regular ovulation
• Controls severe PMS/PMDD

Each serving (2 veg-capsules) contains:
Medicinal Ingredients:
Calcium D-glucarate 150mg, indole-3-carbinol (plant sourced) 150mg, green tea extract (camellia sinensis) (90% polyphenois) (30:1 from 3000mg, of green tea - caffeine-free) 100mg, chastetree berry extract (vitex agnus - castus) (fruit) 80mg, turmeric (curcuma longa l) (95% curcumin) 50mg, diindolymethane (dim) 50mg, rosemary leaf extract (rosmarinus officinalis l) (6% carnosic acid) 25mg, zinc (citrate) (elemental) 6mg and sulforaphane (from broccophane broccoli sprout extract) 200mcg.

Adults and children 12 years of age and over: Take 2 capsules daily with food for effortless periods, fertility, balanced hormones, and for the prevention of hormonal acne or as directed by a healthcare practitioner.

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.

Designs For Health, FemGuard+Balance supports classic herbal hormonal balancing in the form of vitex, polygonum, and black cohosh, along with DIM and chrysin for protection and support of beneficial estrogen aromatase activity. Calcium-D-glucarate promotes the proper elimination of excess estrogens. Resveratrol and EGCg from green tea are included for maximum antioxidant protection. Vitamins B6, B12, and folate promote proper cell differentiation. Magnesium and calcium are also included to help support bone and hormone health.

• Helps balance mild menopausal symptoms
• Helps your body balance your female hormones‚ while also providing antioxidant and detox support

Vitamin B-6 (pyridoxal-5-phosphate) 30mg,
folate (as quatrefolic [6s]-5-methyltetrahydrofolate‚
glucosamine salt 800mcg) 400mcg
vitamin B-12 (as methylcobalamin) 400mcg
calcium (as calcium d-glucarate) 50mg,
magnesium (as di-magnesium malate) 50mg,
calcium d-glucarate 400mg, chrysin 200mg,
chaste tree extract (vitex agnus castus) (fruit) [standardized to contain 0.5% agnusides] 200mg,
green tea extract (camellia sinensis) (leaf) [standardized to contain 98% polyphenols and 45% EGCg] 100mg,
diindolylmethane (DIM) 100mg,
black cohosh extract (actaea racemosa) (root) [standardized to contain 2.5% triterpene glycosides] 100mg,
broccoli seed extract (brassica oleracea italica) (seed) [standardized to contain 8% sulforaphane glucosinolate] 100mg
trans resveratrol [from 40mg, polygonum cuspidatum (root)] 20mg.

Non-Medicinal Ingredients:
Cellulose (capsule), microcrystalline cellulose, sunflower lecithin, vegetable stearate, and silicon dioxide.

As a dietary supplement‚ take four capsules per day‚ or as directed by your healthcare practitioner.

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.

Magnesium is a mineral that is involved in over 300 biochemical processes in the body. One of its most important functions is that it plays a key role in producing energy and maintaining muscle, heart and nerve function. Unfortunately most people do not have sufficient levels for optimal health, as studies suggest that 50-90% of people are deficient in magnesium.  Muscle stiffness, chronic irritability and fatigue are common signs of deficiency.

Glycine is well known as a calming amino acid, and is combined with magnesium in Magnesium Glycinate. This combination is easily absorbed and does not have a laxative effect like some forms of magnesium. Due to the calming and relaxing effect of both glycine and magnesium this combination has been used successfully for chronic pain and muscle tension, as well as to help improve sleep quality.

Magnesium Glycinate is a chelated magnesium supplement that offers superior absorption and gastrointestinal tolerability. Magnesium Glycinate is ideal for quickly correcting magnesium deficiencies and is especially helpful for people with insomnia, anxiety, muscle tightness and chronic pain.

• Unblended and fully reacted form
• Gentle on bowels for no intestinal upset
• Calming effects for stress and anxiety
• Supports cardiovascular health
• Critical for energy metabolism and muscle function

None known.

Natural Factors Vitex Standardized Extract helps balance female hormones to reduce the symptoms of PMS. This formula provides support for the female reproductive system, while effectively relieving the symptoms of PMS, including breast tenderness, bloating, fatigue, and irritability. Each vegetarian capsule contains vitex, standardized to 0.6% aucubin.

• Reduces headaches
• Decreases feelings of anxiety or irritability
• Stabilizes mood swings
• Decreases breast tenderness
• May increase milk production for nursing mothers

Vitex (Chasteberry) Extract (Vitex agnus-castus) (fruit) 80 mg
(Standardized to 0.6% Aucubin)

1-3 capsules daily preferably before breakfast or as directed by a health practitioner.

Avoid taking in case of known allergy to any of the ingredients in the product. Consult a healthcare practitioner. Do not use if safety seal is broken. Keep out of reach of children.

Vitamin B6, pyridoxine, is involved in more bodily functions than most other single nutrients and is necessary for the production of hydrochloric acid to metabolize fats, proteins, and carbohydrates. Natural Factors Vitamin B6 is a factor in the maintenance of overall good health.

• Helps alleviate PMS
• Support for certain pregnancy conditions like nausea and vomiting
• Prevents and relieves symptoms of carpal tunnel syndrome
• May inhibit the formation of kidney stones

Medicinal Ingredients
Each tablet contains:
Vitamin B6 (pyridoxine hydrochloride) 100 mg

1-2 tablets daily or as directed by a health practitioner.

Avoid taking in case of known allergy to any of the ingredients in the product. Consult a healthcare practitioner. Do not use if safety seal is broken. Keep out of reach of children.

Pascofemin is a homeopathic remedy to relieve symptoms associated with menopause, PMS, and other hormonal disturbances such as hot flashes, sleep disorders, bloating, mood swings, irritability, breast tenderness, abdominal pain, and headaches. It is suitable for adults and children 12 years and up and made with naturally sourced medicinal ingredients including agnus castus, pulsatilla, lilium tigrinum, and cimicifuga.

Homeopathic remedy used to relieve symptoms associated with menopause PMS and other hormonal disturbances such as:

• hot flashes
• sleep disorders
• bloating
• mood swings
• irritability
• breast tenderness
• abdominal pain and headaches

Each tablet contains:
Agnus castus 2X 30mg, cimicifuga 6X 30mg, aletris farinosa 3X 10mg, pulsatilla 4X 10mg, helonias dioica 3X 10mg, lilium tigrinum 3X 10mg, ignatia 4X 10mg, senecio aureus 5X 10mg and caulophyllum 2X 10mg.

Adults and children 12 years of age and over: 1-3 tablets 1-3 times a day. Acute: Take 1 tablet every 30-60 minutes no more than 6 times a day.

In the case of fever, in the absence of menstrual bleeding or prolonged bleeding please consult a healthcare practitioner. Consult a healthcare practitioner before using if you are pregnant or breastfeeding, or before using in children under 12 years. This homeopathic remedy contains lactose. Consult your healthcare practitioner if you are lactose intolerant.

5-HTP is a break-down product of the amino acid tryptophan. Proteins in our food provide us with amino acids, one of which is tryptophan. Tryptophan is broken down into 5-HTP and then 5-HTP is turned into serotonin. Serotonin is the neurotransmitter that makes you happy and tells your brain that you are satisfi ed so that you do not need to eat anymore. Serotonin deficiency contributes to weight gain, anxiety, depression, sleeplessness and panic attacks. Low serotonin levels also lead to carbohydrate (sugar) cravings and overeating. 5-HTP reduces appetite while also enhancing mood and increasing energy levels.

• Improves mood
• Enhances serotonin, our happy hormone
• Reduces PMS symptoms
• Reduces severity and duration of migraines
• Reduces menopausal stress
• Aids restful sleep
• Reduces menopausal stress
• Provides fibromyalgia relief
• Reduces panic attacks
• Aids weight management

Each veg-capsule contains:
Medicinal ingredient:
5-Hydroxytryptophan (5-HTP) (griffonia simplicifolia) (seed extract) (99% pure 5-hydroxytryptophan) 100mg.

Take1-2 tablets before breakfast, dinner and bedtime on an empty stomach or as directed by a healthcare practitioner.

If you are taking MAO inhibitors, SSRIs (Prozac, Luvox, Paxil, Effexor, Zoloft) and/or the tricyclic antidepressants (Elavil, Tofranil, Pamelor) or St. John's wort, do not take 5-HTP without discussing it with your health care provider. 5-HTP can be used to wean off antidepressants. Discuss any medication changes with your health care provider. If you wish to wean off your antidepressant medication using Smile, advise your doctor that you want a prescription for progressively lower doses of your antidepressant medication. Let your doctor know you are going to use Smile 5-HTP as a replacement. You can start weaning off your medication over a 4 week period. During week one, take 100 mg of Smile in the morning and at bedtime. In week two, lower your dose of antidepressant medication and take 100mg of SMILE at morning, dinner and bedtime. Then in week three, your dosage of antidepressant medication should be lowered again and you can take 100mg of SMILE at breakfast, 100mg before dinner and 200 mg at bedtime. In week four, you will be on a very low dose of antidepressant medication and will need to take 200mg of Smile before breakfast, dinner and bedtime. In week five, you are no longer on antidepressant medication and now you can stay on Smile. Take one scoop of Magsmart at bedtime during this process to ensure that you do not experience side effects from withdrawal of the antidepressant medication. Keep out of reach of children.

Evening primrose is native to North America. Originally used for the treatment of asthma, stomach and digestive disorders, and bruises, there is renewed interest in the herb because of the oil in this plant. Approximately 70% of the oil is cis-linoleic acid, and as much as 9% cis-gamma-linolenic acid (GLA). The oil also contains campestrol and beta-sitosterol. GLA is an essential polyunsaturated fatty acid that the body converts to a hormone-like substance called prostaglandin E1 (PGE1). PGE1 has anti-inflammatory properties and may also act as a blood thinner and blood-vessel dilator. The anti-inflammatory properties of EPO have been studied in double-blind research with people suffering from rheumatoid arthritis. Some, but not all, studies have reported that EPO supplementation provides significant benefits to these people. GLA, the primary active ingredient in EPO, has anticancer activity in test-tube experiments. Primrose oil has been used to treat the symptoms associated with premenstrual syndrome: irritability, headaches, breast tenderness, and bloating; it has also been helpful in the treatment of eczema. There are claims that increased doses help rheumatoid arthritis and slow the progression of multiple sclerosis.
Linoleic acid, a common fatty acid found in nuts, seeds, and most vegetable oils (including EPO), should theoretically convert to PGE1, but many things can interfere with this conversion, including disease, the aging process, saturated fats, hydrogenated oils, blood-sugar problems, and inadequate amounts of vitamin C, magnesium, zinc, and B vitamins. Supplements that provide GLA circumvent these conversion problems, leading to a more predictable formation of PGE1.
Despite the fact that most over-the-counter pain relievers and many prescription arthritis medicines work primarily by blocking prostaglandin synthesis, prostaglandins do play an important role in many biochemical reactions. Very few plants contain GLA in any significant quantity.
EPO is often used for premenstrual syndrome, allergies and bronchial asthma, high blood cholesterol, skin conditions (such as acne, eczema, and psoriasis), autoimmune conditions (multiple sclerosis, lupus, rheumatoid arthritis, and scleroderma), obesity, diabetes mellitus, and immune system depression.
Evening Primrose Oil is available in 500 mg or 1000 mg softgels. Most of the clinical trials have administered doses of 1–2 softgels two or three times daily, with a maximum adult dose of 4 g daily. In some conditions, up to three months may be needed to see a response.

· Helps balance hormones and promote healthy skin
· Alleviates symptoms associated with PMS and menopause, including premenstrual irritability, hot flashes, blues, and fluid retention

Each softgel contains:
Certified organic evening primrose (Œnothera biennis) seed oil 1000 mg
Providing:
gamma-Linolenic acid (GLA) (10%) 100 mg
Linoleic acid (LA) (68%) 680 mg
Other Ingredients: Natural vitamin E (from sunflower) in a softgel made of bovine gelatin, glycerin, and purified water.

Adults: Take 2 softgels one to three times daily or as directed by your health-care practitioner.

Contains no: Gluten, soy, wheat, corn, dairy, yeast, preservatives, artificial flavour or colour, solvents, starch, or sugar.

Healthy Hormones is an all natural formula designed to help stabilize menstrual cycle irregularities and relief of PMS. It contains a clinically significant 400mg daily dose of indole-3-carbinol. Take for a minimum of 3 months. Periodic intervals of abstinence (2-week breaks before continuing) is recommended for long-term use. Other key nutrients and herbs in the formula work synergistically to ease PMS and normalize hormones.

• Helps provide relief for premenstrual symptoms and stabilize menstrual cycle irregularities
• Relieves pain, breast tenderness &nervous tension
• Includes 400mg of Indole-3-carbinol, detoxifies harmful estrogen by-product
• For estrogen dominance related conditions
• Gluten, dairy, soy, corn and GMO-free

Each veg-capsule contains:
Medicinal Ingredients:
Indole-3-carbinol 200mg, chasteberry extract 4:1 (vitex agnus castus) 200mg, magnesium (bisglycinate) 75mg, vitamin B6 (pyridoxine HCL) 25mg, black cohosh (actaea racemosa) 20mg and vitamin D3 (cholecalciferol) 500IU.

Non-Medicinal Ingredients:
Vegetable-grade magnesium stearate and vegetable capsule.

Contraindicated in pregnant and breastfeeding women. Caution advised with medical conditions including liver disorders or symptoms of liver trouble such as abdominal pain, dark urine and jaundice, and in cases of low estrogen or symptoms of low estrogen. Consult a healthcare practitioner if attempting to conceive. Use of this product may decrease the efficacy of birth control pills.

As with any natural health product, you should consult a healthcare practitioner on the use of this product, especially if you are taking any medication, including medications for Parkinson’s disease or hormone medications such as progesterone preparations, oral contraceptives and hormone replacement therapy, or if you have a medical condition including a liver disorder, or if you develop symptoms of liver trouble.

Fem Adapt is AOR’s premium menopause formula that is especially useful for hot flashes. While many formulas on the market contain ingredients with minimal research in menopausal women, doses that are too low or unstandardized botanical extracts, Fem Adapt provides the most powerful, clinically studied, standardized phytoestrogens in research-backed doses. Fem Adapt contains flax lignans, soy isoflavones, black cohosh and a standardized hops extract, which collectively can reduce the severity and frequency of hot flashes and other menopausal concerns.

AOR’s Fem Adapt formula not only provides safe and effective relief from menopausal symptoms, but also provides protection against health problems for which the risk increases after menopause, such as cardiovascular complications, osteoporosis and others. This is due to the mild estrogenic activity of the phytoestrogens in the product, which can serve as natural hormone replacement therapy.

Additionally, some of the ingredients in Fem Adapt have been used in herbal medicine to help relieve premenstrual symptoms, including abdominal cramps, muscle and joint pain, nerve pain like sciatica and nervous tension.

NPN: 80034694

• Helps reduce hot flashes and night sweats while also promoting mood balance
• Helps balance hormones, reducing the risk of post-menopausal diseases
• Provides four of the most effective and research-backed phytoestrogen

Linum usitatissimum L. extract (Flax seed)168 mg
Soy Isoflavone extract 60 mg
— Total isoflavones18.2 – 27.4 mg AIE
Black Cohosh extract80 mg
LIFENOL Hops extract 120 mg

Non-medicinal Ingredients:
Microcrystalline cellulose, silicon dioxide, maltodextrin and tricalcium phosphate.

Consult a health care practitioner prior to use if you are breastfeeding, taking blood thinners, have a history of hormonal or gynecological disease including ovarian cancer, endometriosis or uterine fibroids, have a liver disorder or develop liver-related symptomsn (e.g. abdominal pain, jaundice, dark urine), are taking hormone replacement therapy (HRT) including thyroid hormone replacement therapy or have depression or related diseases. Discontinue use and consult a health care practitioner if you experience breast pain, discomfort or tenderness or if you experience a recurrence of menstruation and/or uterine spotting.

Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Hypersensitivity such as an allergy has been known to occur in rare cases, in which case discontinue use. Consult a health care practitioner if symptoms persist or worsen, or for use beyond one year.  This product contains corn and soy derived ingredients, do not use if you have such allergies.

OmegaFactors Ultra Prim Evening Primrose Oil is a rich source of gamma-linolenic acid for optimal health, with 50 mg of GLA in each softgel. This ultra-purified, cold-pressed evening primrose oil is a great option for improving hormone balance, relieving inflammation, and nourishing the skin, as well as supporting cardiovascular and eye health.

• Eases the symptoms of PMS
• Improves skin health and reduces eczema symptoms
• Supports cardiovascular health including healthy cholesterol levels
• Helps manage inflammation, a factor in many chronic diseases
• Helps relieve dry eye symptoms

Evening Primrose Oil (Oenothera biennis) (seed) 500 mg
Gamma-linolenic acid 50 mg
Cis-linoleic acid 360 mg

1 softgel 2-3 times per day or as directed by a health professional.

Avoid taking in case of known allergy to any of the ingredients in the product. Consult a healthcare practitioner. Do not use if safety seal is broken. Keep out of reach of children.

Crampbark is traditionally used in Herbal Medicine as an antispasmodic for muscle spasms and also for menstrual cramps.

Crampbark is used to relieve cramps, including muscle spasms, menstrual cramps, and cramps during pregnancy. It also acts as a uterine relaxant to help prevent miscarriage. In addition, it is useful in controlling nervous bowel and colicky pain from the gut (e.g. irritable bowel syndrome).

St. Francis Herb Farm uses certified organic Crampbark in our tincture.

Offers relief from menstrual cramps
Often treats muscle spasms
Wildcrafted herbal remedy
Easy to use & absorb liquid tincture

Crampbark (Viburnum opulus) 250 mg QCE (1:4)

Non-Medicinal Ingredients:
Grain alcohol, Distilled water

Take 0.7-1.2 ml (20-35 drops) 3X daily in a little water on an empty stomach.

Consult health care practitioner prior to use if you are pregnant, breastfeeding or taking any medications.

Advanced PCOS Relief is a comprehensive product that represents a safe and natural approach to addressing the symptoms and complications of PCOS, such as infertility, blood sugar fluctuations, weight gain, irregular menses, excessive hair growth, and mood imbalances. Polycystic ovarian syndrome (PCOS) is a hormonal disorder affecting 5-10% of women of childbearing age and is the most significant cause of infertility in women.  It can also be used by women who do not have PCOS but experience similar hormonal and reproductive problems.

Advanced PCOS Relief contains three key nutrients that have been shown to be effective for managing PCOS: myo-inositol, d-chiro-inositol, and the bioactive form of folic acid, 5-MTHF. Many people lack enough enzymatic activity needed to convert standard folic acid to 5-MTHF, the active, usable form.

Inositol is a “B-vitamin like” nutrient found in many foods including grains and citrus fruit. In recent years, research has uncovered the powerful effects of high doses of this nutrient on regulating the menstrual cycle, supporting the healthy functioning of the ovaries, balancing mood and regulating metabolic factors. Myo- and d-chiro-inositol are two different forms of inositol. Myo-inositol is the most abundant form of inositol in nature; whereas d-chiro-inositol is made by the body from myo-inositol. Each performs different functions in the body, making it imperative to sustain the proper ratio of both molecules. Recent research is showing that a combination of both myo- and d-chiro-inositol is more effective for supporting insulin activity, normal androgen levels, ovarian function, metabolic parameters, and mood balance.

• Promotes improved blood sugar regulation and mood
• Supports healthy ovarian function and improves egg quality
• Bioavailable form of folic acid for healthy reproductive, hormonal, heart, and brain function
• Normalizes menstrual cycle

Folic acid (from L-5-MTHF)200 mcgmyo-Inositol550 mgD-chiro-Inositol13.8 mg

Non-medicinal Ingredients:
microcrystalline cellulose and ascorbyl palmitate.

Capsule: hypromellose.

Used in herbal medicine: (1) to help relieve menopausal and premenstrual symptoms, as well as menstrual pain; (2) to ease nervous tension; (3) and to help relieve muscle and joint pain associated with rheumatic conditions and neuralgia.

Native to eastern North America, Black Cohosh is not only a superb hormone-balancing agent for women, but it’s also most valuable for treating rheumatic complaints and conditions related to the nervous system. 
Studies show that Black Cohosh is comparable in its effectiveness to Hormone Replacement Therapy (HRT). It comes as no surprise that Commission E, the widely acknowledged German regulatory body for herbal medicines, has approved the use of Black Cohosh for premenstrual discomfort and dysmenorrhea, as well as menopausal complaints related to the autonomic nervous system. Black Cohosh has also been found beneficial for the treatment of depression associated with the menstrual cycle or menopause.
Some writers, moreover, refer to Black Cohosh as the “herbal chiropractor” on account of its usefulness against rheumatic pain as well.

Medicinal Ingredients (per 1 ml): Black Cohosh (Actaea racemosa, root and rhizome) 200 mg Quantity Crude Equivalent (1:5)

Non-Medicinal

  Grain alcohol, Distilled water
Our Black Cohosh roots and rhizomes are Certified Organically Grown.

Adults: Take 1-2 ml (30-60 drops) 3 times daily in a little water on an empty stomach. 

Cautions and Warnings: Consult a health care practitioner before use: if you are breastfeeding; if you have a liver disorder or develop symptoms of liver trouble. Consult a health care practitioner if symptoms worsen or persist.
Contraindications: Do not use if you are pregnant.
Keep out of reach of children. Do not use if seal is broken. Store at room temperature.

Vitex or Chaste tree is a traditional woman’s dietary supplement. Vitex is widely used to promote overall health and balance in a woman’s cycle.

Premium Herbal
Non-GMO Project Verified
Dietary Supplement
Certified Authentic Tru-ID
Gluten Free
Vegetarian
Health through the power of nature, that's what it means to Trust the Leaf. "Ideal female herb
Regulates menstrual cycle
Balances hormones
Recommended for long term use
Helps relieve PMS and menopausal symptoms"

Vitex agnus-castus (fruit) 400 mg **
OTHER INGREDIENTS
plant-derived capsule (hypromellose), magnesium stearate, silica

Take 1 capsule two or three times daily for 8-12 weeks. Thereafter, take 1 capsule daily. Best results obtained with continuous use. If pregnant, nursing or taking any medications, consult a healthcare professional before use.

Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are taking hormone-containing medication such as progesterone preparations, oral contraceptives or hormone replacement therapy.

While knee deep in research for DivaWash, we discovered that women in the 1950s were encouraged to use household cleaning products as vaginal cleansers. That’s right; the same products used to polish floors were also used to care for women’s feminine hygiene needs.
Although vaginal cleansers have come a long way from being the same composition as floor polish, the chemicals and perfumes of cleansers sold today continue to cause irritation, dry skin and overall discomfort for many women. They are also guilty of leaving behind harsh residues that can compromise the composition of The DivaCup as well as the health of your vagina.

To ensure the integrity of The DivaCup and our bodies, we created DivaWash, a botanically-based, all natural cleanser specifically designed to protect the silicone material of The DivaCup – and your body. The gentle formula leaves your body clean, soft and never dry and can even be used by the whole family as a daily facial cleanser and shower or bath gel.

Naturally pH balanced.
Gentle, fragrance-free formula makes it ideal for sensitive skin.
Concentrated formula that helps to reduce our eco-footprint.
Made of 100% plant-based ingredients.
Manufactured with no animal testing or animal ingredients.
Safe for your body with no added parabens, sulfates or petrochemicals.

Water, Cocamidopropyl Betaine, Disodium Laureth Sulfosuccinate, Sodium Lauryl Sulfoacetate, Sodium Methyl 2-Sulfolaurate (and) Disodium 2-Sulfolaurate, Glyceryl Caprylate/Caprate, Sodium Chloride, Potassium Sorbate, Orange Oil.

What you put into your vagina will determine its overall health, which is why maintaining your vagina’s pH levels is so important. A vagina with a high pH level often leads to discomfort, odor, irritation and even infection.
Many women do not realize that the feminine hygiene products they use are the culprits of their vaginal discomfort. The vagina is self-cleansing and continually produces fluid that “flushes” the vagina. When a tampon is inserted, its composition of rayon and cotton absorbs your vagina’s protective fluid, drying out and disrupting its normal pH levels.

When used as directed, The DivaCup is a more sanitary feminine hygiene solution to tampons or pads. Latex-free, plastic-free, BPA-free, odor-free and free of colors and dyes, The DivaCup is made from healthcare grade non-absorbent silicone, which means it will not dry out or disrupt the natural environment of your vagina.

Just like your vagina needs regular care, so too does your DivaCup. By following our care and cleaning tips in our User Guide and the tips below you can ensure a pleasant DivaCup experience.

Cautions:

The DivaCup is a reusable, bell-shaped menstrual cup that is worn internally and sits low in the vaginal canal, collecting rather than absorbing your menstrual flow. Menstrual cups have existed since the 1930s when women were searching for an alternative to the choices of the time. Yet, its breakthrough into the feminine hygiene industry is much more recent.

Many women feel uneasy about changing their menstrual care routine. Years of dealing with the sights and odours of disposable tampons and pads cause the familiar reaction: “ick!”. The DivaCup empowers women to connect with their bodies and menstrual cycles like never before. Perfect for all activities (air, land or sea), it's easy care and use make for a better period experience. Wear The DivaCup for up to 12 hours without leaks or worry.

• Recommended for women age 30 and over and/or for women who have delivered vaginally or by caesarean section
• 12-hour leak-free protection
• Made from the highest quality healthcare grade silicone to assure comfort and durability
• Does not contain any of the following: latex, plastic, PVC, acrylic, acrylate, BPA, phthalate, elastomer, polyethylene, and free of colours and dyes
• Reusable and eco-friendly – no waste, no chemicals
• Features extra grip ridges for easier removal

DivaCup Model 2 (Recommended for women age 30 and over and/or for women who have delivered vaginally or by caesarean section).

1. Press the sides of the cup together and then fold it in half again forming a tight “U” shape or place a finger on the top rim of the cup and press it down into the center of the inside base to form a triangle. This makes the top rim much smaller to insert.

2. Hold the folded sides firmly in place between your thumb and forefinger so that the curved edge is facing away from your palm (or so that the stem is facing your palm).  

3. In a comfortable position and with your vaginal muscles relaxed, gently separate the labia with your free hand and then push the curved edge of the folded DivaCup horizontally into the vaginal opening so that the tip of the stem is no further than a 1/2 inch (1.27 cm) into the vagina. Inserting The DivaCup too high in the vaginal canal may cause leaks, and may also make removal more difficult. 

4. Grip the base of the cup (not the stem) and turn the cup one full rotation (360 degrees) in either direction or insert the cup about half way, turn the cup one full rotation and then push it horizontally in the rest of the way. The DivaCup must rotate easily as this ensures that it is fully open and that it is positioned horizontally towards your tailbone.

5. To remove, pull gently on the stem of The DivaCup until you can reach the base of the cup. Pinch the base of the cup to release the seal and continue to pull down to remove it. After the cup has been removed, empty the contents in the toilet, wash The DivaCup well with warm water and The DivaWash, or a mild unscented water-based (oil-free) soap, and reinsert.

The DivaCup must be emptied, washed and reinserted at least 2 times a day (twice in a 24 hour period) and can be worn overnight without concern of leaking. Most women need only to empty it in the morning and again in the evening. By monitoring the fullness of the cup over a couple of cycles, you will quickly learn how often to empty it according to your specific needs. Most women find that the cup is not even half full after 12 hours. For those with heavier flows, the cup is simply emptied more often. If you have a fairly regular cycle, you may insert The DivaCup right before your period to avoid spotting.

Never use a lubricant to insert The DivaCup. The ingredients in lubricants can damage the silicone, so we suggest using only water as a lubricant! When cleaning your DivaCup be sure to avoid using: vinegar, tea tree oil, scented/fragranced soap, castile/peppermint soap or any other oil based soap, rubbing alcohol, antibacterial soap, hand sanitizer, pre-moistened wipes, baking soda, hydrogen peroxide, dishwashing soap, bleach or harsh chemicals as some have been known to damage or compromise the silicone (may leave a sticky or powdery film, etc.) and may need to be replaced to avoid irritations, burning, etc. If you have cleaned your DivaCup with any of the non-recommended cleansers, replace the cup if there are any signs of deterioration or if you experience irritation. We do not recommend cleaning The DivaCup in the dishwasher because chemicals, detergents and residue from previous dish washing could harm the cup.

The DivaCup is a reusable, bell-shaped menstrual cup that is worn internally and sits low in the vaginal canal, collecting rather than absorbing your menstrual flow. Menstrual cups have existed since the 1930s when women were searching for an alternative to the choices of the time. Yet, its breakthrough into the feminine hygiene industry is much more recent.

Many women feel uneasy about changing their menstrual care routine. Years of dealing with the sights and odours of disposable tampons and pads cause the familiar reaction: “ick!”. The DivaCup empowers women to connect with their bodies and menstrual cycles like never before. Perfect for all activities (air, land or sea), it's easy care and use make for a better period experience. Wear The DivaCup for up to 12 hours without leaks or worry.

• Recommended for women under the age of 30 who have never delivered vaginally or by caesarean section
• 12-hour leak-free protection
• Made from the highest quality healthcare grade silicone to assure comfort and durability
• Does not contain any of the following: latex, plastic, PVC, acrylic, acrylate, BPA, phthalate, elastomer, polyethylene, and free of colours and dyes
• Reusable and eco-friendly – no waste, no chemicals
• Features extra grip ridges for easier removal

DivaCup Model 1 (Recommended for women under the age of 30 who have never delivered vaginally or by caesarean section).

1. Press the sides of the cup together and then fold it in half again forming a tight “U” shape or place a finger on the top rim of the cup and press it down into the center of the inside base to form a triangle. This makes the top rim much smaller to insert.

2. Hold the folded sides firmly in place between your thumb and forefinger so that the curved edge is facing away from your palm (or so that the stem is facing your palm).  

3. In a comfortable position and with your vaginal muscles relaxed, gently separate the labia with your free hand and then push the curved edge of the folded DivaCup horizontally into the vaginal opening so that the tip of the stem is no further than a 1/2 inch (1.27 cm) into the vagina. Inserting The DivaCup too high in the vaginal canal may cause leaks, and may also make removal more difficult. 

4. Grip the base of the cup (not the stem) and turn the cup one full rotation (360 degrees) in either direction or insert the cup about half way, turn the cup one full rotation and then push it horizontally in the rest of the way. The DivaCup must rotate easily as this ensures that it is fully open and that it is positioned horizontally towards your tailbone.

5. To remove, pull gently on the stem of The DivaCup until you can reach the base of the cup. Pinch the base of the cup to release the seal and continue to pull down to remove it. After the cup has been removed, empty the contents in the toilet, wash The DivaCup well with warm water and The DivaWash, or a mild unscented water-based (oil-free) soap, and reinsert.

The DivaCup must be emptied, washed and reinserted at least 2 times a day (twice in a 24 hour period) and can be worn overnight without concern of leaking. Most women need only to empty it in the morning and again in the evening. By monitoring the fullness of the cup over a couple of cycles, you will quickly learn how often to empty it according to your specific needs. Most women find that the cup is not even half full after 12 hours. For those with heavier flows, the cup is simply emptied more often. If you have a fairly regular cycle, you may insert The DivaCup right before your period to avoid spotting.

Never use a lubricant to insert The DivaCup. The ingredients in lubricants can damage the silicone, so we suggest using only water as a lubricant! When cleaning your DivaCup be sure to avoid using: vinegar, tea tree oil, scented/fragranced soap, castile/peppermint soap or any other oil based soap, rubbing alcohol, antibacterial soap, hand sanitizer, pre-moistened wipes, baking soda, hydrogen peroxide, dishwashing soap, bleach or harsh chemicals as some have been known to damage or compromise the silicone (may leave a sticky or powdery film, etc.) and may need to be replaced to avoid irritations, burning, etc. If you have cleaned your DivaCup with any of the non-recommended cleansers, replace the cup if there are any signs of deterioration or if you experience irritation. We do not recommend cleaning The DivaCup in the dishwasher because chemicals, detergents and residue from previous dish washing could harm the cup.

Dong Quai is used in herbal medicine to relieve the pain associated with menstruation. Dong Quai serves to treat a range of gynecological problems, such as the symptoms of menopause, menstrual cramps, irregular menstrual periods, retarded menstrual flow, and the feelings of physical weakness attendant on menstruation.

• Relieves the pain associated with menstruation

Each ml contains:
Medicinal ingredient:
Dong quai (angelica sinensis, root) 250mg.

Non-Medicinal Ingredients:
Certified organic alcohol and distilled water.

Adults: Take 0.7ml (21 drops) 3 times daily in a little water on an empty stomach. If the minimum dose is well tolerated and if symptoms have not improved, increase the dose to 1.8ml (54 drops) three times per day.

Consult a healthcare practitioner for use beyond 6 months. Consult a healthcare practitioner before use: if you are taking birth control pills, blood thinners, or hormone replacement therapy; if you have a family history of cancer. Avoid prolonged exposure to sunlight, ultraviolet light (UV) or UV therapy. Consult a healthcare practitioner if symptoms worsen or persist. Do not use: if you are pregnant or breastfeeding; if you have diarrhea or hemorrhagic diseases; if you have hypermenorrhea/profuse menstrual flow/heavy periods; if you have allergy/hypersensitivity to members of the Apiaceae/Umbelliferae family (anise, caraway, carrot, celery, dill, parsley). Discontinue use and consult a healthcare practitioner: if menstruation is delayed or absent, or if you experience increased menstrual bleeding time; if you experience breast pain or breast discomfort and/or tenderness. Keep out of reach of children. Do not use if seal is broken. Store at room temperature.

Cramp Matrix is a herbal formulation designed to relieve muscle cramps and spasms. It contains cramp bark, used in herbal medicine to relieve cramping, abdominal muscle spasms, and spasms associated with menstruation. It also features skullcap, traditionally used in herbal medicine to relieve restlessness, nervousness, and pain associated with menstruation, and sweet fennel, used in herbal medicine to help relieve pain associated with menstruation as well as digestive upset including bloating and flatulence.

NPN: 80094408

• Designed to relieve a variety of muscle cramps and spasms, including premenstrual cramps, musculoskeletal pains and digestive disturbance
• Viburnum opulus and Scutellaria lateriflora are both traditionally known for their potent antispasmodic abilities
• Zingiber officinale, Cinnamon aromaticum and Foeniculum vulgare have all been studied for their ability to improve premenstrual cramps and other menstrual symptoms
• Zingiber officinale is standardized to 20% gingerol content, a potent active ingredient known to inhibit inflammation
• Magnesium is delivered as an amino acid chelate for optimal stability and absorption in order to relax muscles and nervous tissue
• Vitamin B6, in its active pyridoxal-5-phosphate form, improves serotonin and GABA production in order to modulate pain perception

Crampbark extract (rhizome bark, Viburnum opulus) 10:1 62.5mg
Ginger extract (rhizome, Zingiber officinale) 10:1, 20% gingerols 50mg
Sweet Fennel extract (seed, Foeniculum vulgare subsp. vulgare var. dulce) 4:1 75mg
Cassia Cinnamon (branch bark, Cinnamomum aromaticum) 68.75mg
Skullcap (leaf, Scutellaria lateriflora) 75mg
Magnesium AlbionTM di-magnesium malate, TRAACSTM manganese bis-glycinate chelate* 37.5g
Vitamin B6 (pyridoxal-5-phosphate) 10mg
 

Non-Medicinal Ingredients:
Vegetable-grade magnesium stearate, cellulose microcristalline, maltodextrin, citric acid, silica. Capsule: hypromellose.

 Adults - Take 1 capsule, 4 times per day or as directed by a healthcare professional.

Do not use if safety seal is broken. Consult a healthcare professional prior to use especially if symptoms persist or worsen. Avoid taking with alcohol or products that increase drowsiness.

Contraindications: Do not use this product if you are pregnant or breastfeeding. Stop use if hypersensitivity/allergy occurs.

 

PMS Support contains a combination of ingredients including BioResponse DIM^®, magnesium, iron and B vitamins. It also contains chasteberry to help relieve menstrual symptoms and stabilize menstrual cycle irregularities. Premenstrual symptoms affect approximately 40% of women and may be associated with elevated levels of the hormone prolactin. Chasteberry extract (Vitex agnus-castus) is used in Herbal Medicine as a hormone normaliser and to help relieve menstrual symptoms. It contains active constituents that play a role in hormone activity, including dopaminergic compounds that suppress the release of prolactin. Studies have shown that chasteberry extract supplementation helps relieve premenstrual symptoms, including mood, headache, bloating, and breast fullness.

Diindolymethane (DIM) is a natural component derived from indole-3-carbinole and cruciferous vegetables. BioResponse DIM is the only form with proven absorption demonstrated in independently performed clinical studies.

Iron supplementation is helpful in menstruating women to support the maintenance of good health. PMS Support provides a carbonyl form of iron that is bioavailable and well tolerated. Magnesium has been noted to fluctuate across the menstrual cycle and is involved in many cellular pathways. It helps to maintain proper muscle function by decreasing cramping. B vitamins are also included to help promote energy production.

NPN: 80063027

• Premenstrual symptoms
• Menopause

Vitamin D3 (cholecalciferol) 12.5 mcg (500 IU/ UI)
Thiamine (thiamine hydrochloride) 12.5 mg
Vitamin B6 (pyridoxal 5'-phosphate) 9.5 mg
Folate (calcium L-5-methyltetrahydrofolate) 200 mcg
Ferronyl ®MD Iron (carbonyl iron) 9 mg
Magnesium (magnesium chelate√) 100 mg
BioResponse DIM®50 mg Providing 12.5 mg
Chaste Berry Fruit Extract (Vitex agnus-castus) (7-10:1) (350-500 mg dried equivalent) 50 mg

Non-medicinal ingredients:
Hypromellose (capsule), cellulose, magnesium stearate, silica, starch, vitamin E, phosphatidylcholine (from sunflower)

Adults: Take 1 capsule 2 times daily with food, a few hours before or after taking other medications or natural health products, or as directed by your healthcare practitioner. Use for a minimum of 3 months to see beneficial effects

Do not use if pregnant or breastfeeding. Consult your healthcare practitioner prior to use if you are attempting to conceive, have a liver disorder or symptoms of low estrogen, are taking hormone-containing medications such as progesterone preparations, oral contraceptives, hormone replacement therapy, other medications or natural health products.

Discontinue use and consult your healthcare practitioner if you develop liver-related symptoms or symptoms of low estrogen. Folate supplementation can mask vitamin B12 Consult your healthcare practitioner prior to use if unsure whether you are taking enough vitamin B12. Consult your healthcare practitioner if symptoms persist or worsen. Use only if safety seal in intact. Store in a cool, dry place